Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| lu. 8: |
1193 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,02g |
|
65,67g |
|
94,40g |
|
-
|
-
|
| abril 2023 |
| lu. 3: |
1365 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
59,92g |
|
188,50g |
|
-
|
-
|
| sá. 1: |
345 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,12g |
|
17,85g |
|
38,22g |
|
-
|
-
|
| marzo 2023 |
| vi. 31: |
1323 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,75g |
|
63,86g |
|
183,70g |
|
-
|
-
|
| ju. 30: |
1089 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,26g |
|
47,08g |
|
113,82g |
|
-
|
-
|
| mi. 29: |
1305 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,51g |
|
57,44g |
|
163,76g |
|
-
|
-
|
| ma. 28: |
1546 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,98g |
|
73,34g |
|
198,51g |
|
-
|
-
|
| lu. 27: |
1313 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,15g |
|
54,98g |
|
145,28g |
|
-
|
-
|
| do. 26: |
375 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,49g |
|
22,62g |
|
31,80g |
|
-
|
-
|
| enero 2023 |
| do. 8: |
627 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,99g |
|
40,59g |
|
72,08g |
|
-
|
-
|
| sá. 7: |
1398 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,91g |
|
62,64g |
|
181,68g |
|
-
|
-
|
| ju. 5: |
338 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
29,31g |
|
17,43g |
|
-
|
-
|
| ma. 3: |
1330 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,40g |
|
71,45g |
|
146,93g |
|
-
|
-
|
| lu. 2: |
1500 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,24g |
|
47,60g |
|
180,32g |
|
-
|
-
|
| do. 1: |
1252 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,58g |
|
57,50g |
|
102,90g |
|
-
|
-
|
| diciembre 2022 |
| ju. 15: |
1182 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,37g |
|
55,62g |
|
133,35g |
|
-
|
-
|
| mi. 14: |
527 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
24,97g |
|
50,29g |
|
-
|
-
|
| do. 11: |
1319 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,79g |
|
77,28g |
|
125,84g |
|
-
|
-
|
| sá. 10: |
1302 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,11g |
|
62,77g |
|
150,95g |
|
-
|
-
|
| do. 4: |
224 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,47g |
|
14,91g |
|
28,35g |
|
-
|
-
|
|
|
