Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
ma. 17: |
1494 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,88g |
|
80,44g |
|
87,19g |
|
-
|
-
|
lu. 16: |
1107 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,23g |
|
50,53g |
|
122,25g |
|
-
|
-
|
do. 15: |
962 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,04g |
|
54,42g |
|
82,84g |
|
-
|
-
|
sá. 14: |
423 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,53g |
|
13,35g |
|
40,59g |
|
-
|
-
|
vi. 13: |
1302 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,07g |
|
58,78g |
|
94,50g |
|
-
|
-
|
ju. 12: |
1318 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,98g |
|
66,73g |
|
147,05g |
|
-
|
-
|
mi. 11: |
1164 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,23g |
|
42,26g |
|
125,52g |
|
-
|
-
|
ma. 10: |
1317 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,27g |
|
51,64g |
|
124,40g |
|
-
|
-
|
lu. 9: |
1372 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,40g |
|
74,10g |
|
112,50g |
|
-
|
-
|
do. 8: |
455 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,57g |
|
12,22g |
|
40,37g |
|
-
|
-
|
sá. 7: |
1112 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,57g |
|
34,59g |
|
93,97g |
|
-
|
-
|
vi. 6: |
940 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,97g |
|
33,31g |
|
80,02g |
|
-
|
-
|
ju. 5: |
874 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,97g |
|
48,05g |
|
90,19g |
|
-
|
-
|
mi. 4: |
1490 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,70g |
|
47,88g |
|
174,04g |
|
-
|
-
|
ma. 3: |
1065 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,10g |
|
34,29g |
|
106,12g |
|
-
|
-
|
lu. 2: |
1330 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,28g |
|
75,83g |
|
123,17g |
|
-
|
-
|
do. 1: |
1269 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,69g |
|
49,70g |
|
112,77g |
|
-
|
-
|
octubre 2020 |
sá. 31: |
441 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,19g |
|
14,97g |
|
58,65g |
|
-
|
-
|
vi. 30: |
1112 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,56g |
|
56,42g |
|
90,90g |
|
-
|
-
|
ju. 29: |
1123 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,45g |
|
50,61g |
|
84,71g |
|
-
|
-
|
|
|