Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| do. 21: |
538 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,64g |
|
22,81g |
|
61,76g |
|
-
|
-
|
| sá. 20: |
1133 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,10g |
|
50,39g |
|
128,25g |
|
-
|
-
|
| vi. 19: |
648 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,21g |
|
20,87g |
|
78,07g |
|
-
|
-
|
| ju. 18: |
931 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,36g |
|
34,30g |
|
100,87g |
|
-
|
-
|
| mi. 17: |
856 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,90g |
|
56,80g |
|
77,12g |
|
423*
|
 433
|
| ma. 16: |
677 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,62g |
|
50,48g |
|
66,85g |
|
-
|
-
|
| lu. 15: |
261 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,04g |
|
21,14g |
|
10,21g |
|
-
|
-
|
| ju. 11: |
837 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,55g |
|
39,53g |
|
105,26g |
|
-
|
-
|
| mi. 10: |
450 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,77g |
|
26,21g |
|
76,94g |
|
-
|
-
|
| ma. 9: |
681 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,37g |
|
33,71g |
|
78,69g |
|
736*
|
 55
|
| mi. 3: |
654 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
22,87g |
|
67,22g |
|
-
|
-
|
| ma. 2: |
700 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,56g |
|
37,04g |
|
97,57g |
|
-
|
-
|
| octubre 2021 |
| sá. 30: |
1422 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,44g |
|
55,59g |
|
182,08g |
|
-
|
-
|
| vi. 29: |
927 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,04g |
|
38,81g |
|
129,74g |
|
-
|
-
|
| ju. 28: |
749 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,03g |
|
32,52g |
|
104,00g |
|
213*
|
536
|
| do. 24: |
1517 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,86g |
|
58,32g |
|
164,73g |
|
-
|
-
|
| sá. 23: |
870 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,73g |
|
32,68g |
|
96,62g |
|
-
|
-
|
| diciembre 2020 |
| lu. 21: |
305 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,64g |
|
22,61g |
|
20,23g |
|
-
|
-
|
| sá. 12: |
152 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,59g |
|
9,35g |
|
14,96g |
|
-
|
-
|
| vi. 11: |
593 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,56g |
|
21,26g |
|
81,48g |
|
-
|
-
|
|
|
