Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| lu. 28: |
-
|
-
|
|
1542*
|
-
|
| do. 27: |
-
|
-
|
|
1625*
|
-
|
| lu. 21: |
-
|
-
|
|
1625*
|
-
|
| mi. 16: |
230 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
16,66g |
|
24,00g |
|
-
|
-
|
| ma. 15: |
747 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,54g |
|
35,85g |
|
89,52g |
|
-
|
-
|
| lu. 14: |
362 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,93g |
|
31,66g |
|
34,72g |
|
-
|
-
|
| do. 13: |
787 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
31,24g |
|
82,35g |
|
-
|
-
|
| sá. 12: |
1114 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,56g |
|
42,19g |
|
134,50g |
|
-
|
-
|
| vi. 11: |
1176 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,63g |
|
51,68g |
|
162,87g |
|
1625*
|
 449
|
| ju. 10: |
1232 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,69g |
|
70,90g |
|
139,63g |
|
-
|
-
|
| mi. 9: |
1433 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,64g |
|
56,55g |
|
186,64g |
|
1458*
|
25
|
| ma. 8: |
1363 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,21g |
|
112,24g |
|
93,75g |
|
-
|
-
|
| lu. 7: |
1189 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,15g |
|
58,67g |
|
144,89g |
|
1625*
|
436
|
| do. 6: |
1327 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,07g |
|
70,29g |
|
130,84g |
|
-
|
-
|
| sá. 5: |
1324 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,11g |
|
74,31g |
|
151,46g |
|
1458*
|
134
|
| vi. 4: |
1353 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,60g |
|
74,59g |
|
161,55g |
|
1625*
|
272
|
| ju. 3: |
1194 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,58g |
|
70,87g |
|
197,97g |
|
-
|
-
|
| mi. 2: |
1061 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,98g |
|
69,81g |
|
132,78g |
|
-
|
-
|
| ma. 1: |
1257 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,77g |
|
41,84g |
|
209,18g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
1230 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,46g |
|
72,02g |
|
111,98g |
|
1778*
|
548
|
| vi. 27: |
378 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,44g |
|
12,21g |
|
57,26g |
|
-
|
-
|
| mi. 25: |
841 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,30g |
|
50,66g |
|
123,63g |
|
1778*
|
937
|
| ma. 24: |
674 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
25,06g |
|
91,62g |
|
-
|
-
|
|
|
