Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| ma. 24: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,03g |
|
41,18g |
|
155,97g |
|
-
|
-
|
| lu. 16: |
454 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,92g |
|
20,61g |
|
56,96g |
|
2152*
|
 1698
|
| sá. 14: |
625 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
23,03g |
|
90,85g |
|
-
|
-
|
| vi. 13: |
1050 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,31g |
|
39,30g |
|
155,77g |
|
-
|
-
|
| mi. 11: |
1281 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,58g |
|
60,89g |
|
135,09g |
|
2169*
|
888
|
| ma. 10: |
909 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,81g |
|
75,44g |
|
81,52g |
|
-
|
-
|
| julio 2022 |
| mi. 13: |
1435 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,74g |
|
65,39g |
|
159,27g |
|
-
|
-
|
| ma. 12: |
453 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,73g |
|
37,35g |
|
47,38g |
|
-
|
-
|
| lu. 11: |
678 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,83g |
|
47,18g |
|
74,08g |
|
-
|
-
|
| junio 2022 |
| lu. 20: |
823 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
38,73g |
|
101,73g |
|
1925*
|
1102
|
| sá. 18: |
725 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,66g |
|
20,83g |
|
85,56g |
|
-
|
-
|
| ju. 2: |
856 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,94g |
|
41,17g |
|
95,32g |
|
2258*
|
1402
|
| mayo 2022 |
| do. 29: |
764 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,94g |
|
24,81g |
|
83,68g |
|
2358*
|
1594
|
| sá. 28: |
1062 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,36g |
|
22,95g |
|
167,37g |
|
-
|
-
|
| do. 15: |
789 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,18g |
|
36,35g |
|
116,92g |
|
-
|
-
|
| abril 2022 |
| do. 10: |
784 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,92g |
|
15,27g |
|
123,83g |
|
-
|
-
|
| vi. 8: |
593 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,86g |
|
38,25g |
|
51,90g |
|
-
|
-
|
| ju. 7: |
724 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
48,57g |
|
79,22g |
|
-
|
-
|
| lu. 4: |
971 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
25,19g |
|
145,16g |
|
-
|
-
|
| do. 3: |
1135 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,53g |
|
27,75g |
|
200,71g |
|
-
|
-
|
|
|
