Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
744 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
54,71g |
|
114,18g |
|
-
|
-
|
ma. 17: |
1479 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,36g |
|
96,07g |
|
206,25g |
|
1967*
|
488
|
lu. 16: |
1545 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,65g |
|
114,80g |
|
204,43g |
|
1967*
|
422
|
do. 15: |
1571 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,77g |
|
106,11g |
|
223,09g |
|
-
|
-
|
sá. 14: |
1560 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,89g |
|
119,38g |
|
192,69g |
|
-
|
-
|
vi. 13: |
1474 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,34g |
|
96,24g |
|
167,38g |
|
-
|
-
|
ju. 12: |
1582 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,03g |
|
120,08g |
|
223,21g |
|
1899*
|
317
|
mi. 11: |
1461 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,59g |
|
125,07g |
|
217,87g |
|
-
|
-
|
ma. 10: |
1618 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,79g |
|
130,61g |
|
225,78g |
|
1899*
|
281
|
lu. 9: |
1542 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
124,10g |
|
224,08g |
|
1967*
|
425
|
do. 8: |
1531 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,91g |
|
116,64g |
|
158,38g |
|
-
|
-
|
sá. 7: |
1501 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
101,37g |
|
192,26g |
|
1640*
|
139
|
vi. 6: |
1481 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
106,97g |
|
192,15g |
|
2376*
|
895
|
ju. 5: |
1576 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,97g |
|
91,31g |
|
216,19g |
|
1967*
|
391
|
mi. 4: |
1500 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,95g |
|
90,42g |
|
215,26g |
|
2070*
|
570
|
ma. 3: |
1567 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,39g |
|
98,20g |
|
216,86g |
|
1899*
|
332
|
lu. 2: |
1602 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,41g |
|
99,22g |
|
217,34g |
|
1831*
|
229
|
do. 1: |
1573 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,18g |
|
102,07g |
|
218,26g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1451 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,94g |
|
102,02g |
|
200,07g |
|
1831*
|
380
|
vi. 30: |
1530 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
104,86g |
|
216,24g |
|
1831*
|
301
|
|
|