Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| lu. 21: |
305 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,39g |
|
8,29g |
|
63,95g |
|
-
|
-
|
| mi. 16: |
843 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,58g |
|
60,63g |
|
86,20g |
|
-
|
-
|
| ma. 15: |
1073 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,40g |
|
37,51g |
|
172,86g |
|
-
|
-
|
| lu. 14: |
945 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,11g |
|
47,75g |
|
128,68g |
|
-
|
-
|
| do. 13: |
875 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,08g |
|
40,69g |
|
124,98g |
|
-
|
-
|
| sá. 12: |
742 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,07g |
|
17,38g |
|
109,18g |
|
-
|
-
|
| vi. 11: |
515 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,01g |
|
31,28g |
|
68,63g |
|
-
|
-
|
| ju. 10: |
1052 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,55g |
|
54,98g |
|
152,93g |
|
-
|
-
|
| mi. 9: |
868 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,42g |
|
37,68g |
|
99,53g |
|
-
|
-
|
| ma. 8: |
1212 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
45,83g |
|
201,40g |
|
-
|
-
|
| lu. 7: |
1229 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,75g |
|
33,20g |
|
202,11g |
|
-
|
-
|
| do. 6: |
1160 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,93g |
|
32,18g |
|
197,17g |
|
-
|
-
|
| sá. 5: |
1264 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,32g |
|
58,92g |
|
148,35g |
|
-
|
-
|
| vi. 4: |
1169 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,54g |
|
64,67g |
|
128,98g |
|
1556*
|
 387
|
| ju. 3: |
1491 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,00g |
|
69,37g |
|
189,13g |
|
-
|
-
|
| mi. 2: |
1258 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,87g |
|
56,40g |
|
179,00g |
|
-
|
-
|
| ma. 1: |
1204 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
48,04g |
|
158,24g |
|
1588*
|
384
|
| noviembre 2020 |
| lu. 30: |
1126 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,04g |
|
75,86g |
|
128,73g |
|
-
|
-
|
| do. 29: |
1021 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,80g |
|
59,49g |
|
123,49g |
|
-
|
-
|
| sá. 28: |
848 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,19g |
|
25,36g |
|
143,97g |
|
-
|
-
|
|
|
