Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ju. 28: |
709 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,42g |
|
7,83g |
|
75,59g |
|
-
|
-
|
| do. 24: |
550 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
13,00g |
|
88,00g |
|
-
|
-
|
| sá. 23: |
1292 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,54g |
|
68,07g |
|
166,05g |
|
-
|
-
|
| vi. 22: |
1277 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
69,00g |
|
171,95g |
|
-
|
-
|
| ju. 21: |
828 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,80g |
|
18,44g |
|
112,53g |
|
-
|
-
|
| mi. 20: |
1117 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,21g |
|
68,86g |
|
111,47g |
|
-
|
-
|
| do. 17: |
2768 *
|
163%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,97g |
|
96,84g |
|
368,24g |
|
1597*
|
 1171
|
| sá. 16: |
1380 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,96g |
|
102,20g |
|
177,02g |
|
1394*
|
 14
|
| vi. 15: |
1283 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
77,48g |
|
168,73g |
|
-
|
-
|
| ju. 14: |
1338 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
82,25g |
|
180,98g |
|
-
|
-
|
| mi. 13: |
1229 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,10g |
|
66,79g |
|
180,86g |
|
1266*
|
37
|
| ma. 12: |
1364 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,67g |
|
85,27g |
|
178,67g |
|
1845*
|
481
|
| lu. 11: |
2272 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,26g |
|
82,60g |
|
320,23g |
|
1341*
|
931
|
| do. 10: |
1409 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,58g |
|
74,76g |
|
208,50g |
|
1545*
|
136
|
| sá. 9: |
1483 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,06g |
|
95,30g |
|
194,12g |
|
-
|
-
|
| vi. 8: |
1315 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,98g |
|
90,42g |
|
155,20g |
|
-
|
-
|
| ju. 7: |
1361 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,21g |
|
75,15g |
|
179,27g |
|
1481*
|
120
|
| mi. 6: |
1293 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,01g |
|
56,92g |
|
177,58g |
|
-
|
-
|
| ma. 5: |
1533 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,86g |
|
75,20g |
|
245,47g |
|
1562*
|
29
|
| lu. 4: |
1287 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,42g |
|
91,36g |
|
160,69g |
|
-
|
-
|
|
|
