Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 29: |
-
|
-
|
|
1351*
|
-
|
| vi. 5: |
310 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,95g |
|
10,22g |
|
33,95g |
|
-
|
-
|
| octubre 2021 |
| mi. 20: |
706 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
37,07g |
|
49,24g |
|
1788*
|
 1082
|
| do. 10: |
890 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
25,63g |
|
107,05g |
|
-
|
-
|
| sá. 2: |
-
|
-
|
|
1764*
|
-
|
| septiembre 2021 |
| mi. 29: |
860 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
21,96g |
|
61,94g |
|
-
|
-
|
| ju. 16: |
378 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,30g |
|
36,15g |
|
1,49g |
|
-
|
-
|
| mi. 15: |
1195 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,22g |
|
98,18g |
|
60,03g |
|
-
|
-
|
| ma. 14: |
1174 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,24g |
|
65,40g |
|
37,84g |
|
1419*
|
245
|
| lu. 13: |
146 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,29g |
|
2,94g |
|
15,17g |
|
-
|
-
|
| do. 12: |
1065 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,95g |
|
64,03g |
|
89,47g |
|
-
|
-
|
| sá. 11: |
1561 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,20g |
|
69,94g |
|
136,38g |
|
-
|
-
|
| vi. 10: |
1000 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,55g |
|
35,52g |
|
86,19g |
|
1532*
|
532
|
| ju. 9: |
1521 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,74g |
|
52,52g |
|
111,31g |
|
-
|
-
|
| mi. 8: |
1431 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,31g |
|
51,44g |
|
117,83g |
|
1419*
|
 12
|
| ma. 7: |
936 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,22g |
|
66,67g |
|
68,14g |
|
1425*
|
489
|
| lu. 6: |
-
|
-
|
|
1507*
|
-
|
| agosto 2021 |
| ju. 26: |
459 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,63g |
|
22,66g |
|
25,29g |
|
-
|
-
|
| ma. 24: |
623 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,69g |
|
37,91g |
|
77,34g |
|
-
|
-
|
| do. 15: |
637 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,00g |
|
21,00g |
|
21,00g |
|
-
|
-
|
| julio 2021 |
| ma. 13: |
116 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
6,20g |
|
9,30g |
|
-
|
-
|
| mi. 7: |
228 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,09g |
|
14,54g |
|
21,37g |
|
-
|
-
|
|
|
