Entradas Recientes de Alimentos y Ejercicios
diciembre 2020 |
do. 20: |
180 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,50g |
|
4,49g |
|
12,15g |
|
-
|
-
|
sá. 19: |
25 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,30g |
|
3,50g |
|
-
|
-
|
lu. 14: |
594 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,71g |
|
39,65g |
|
47,68g |
|
-
|
-
|
vi. 11: |
196 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,96g |
|
13,18g |
|
25,13g |
|
-
|
-
|
ju. 10: |
234 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,38g |
|
6,32g |
|
36,14g |
|
-
|
-
|
mi. 9: |
109 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,64g |
|
2,71g |
|
16,03g |
|
-
|
-
|
ma. 8: |
495 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,69g |
|
5,66g |
|
92,89g |
|
-
|
-
|
lu. 7: |
314 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
6,80g |
|
22,72g |
|
-
|
-
|
sá. 5: |
274 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,39g |
|
11,33g |
|
33,58g |
|
-
|
-
|
vi. 4: |
483 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,97g |
|
36,99g |
|
55,50g |
|
-
|
-
|
ju. 3: |
11 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
mi. 2: |
304 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,88g |
|
27,55g |
|
8,16g |
|
-
|
-
|
ma. 1: |
524 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
20,70g |
|
59,85g |
|
-
|
-
|
noviembre 2020 |
lu. 30: |
463 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,08g |
|
15,30g |
|
70,27g |
|
-
|
-
|
do. 29: |
349 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,07g |
|
2,68g |
|
91,87g |
|
-
|
-
|
sá. 28: |
352 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
38,64g |
|
0,60g |
|
-
|
-
|
|
|