Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 4: |
1086 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
81,75g |
|
109,28g |
|
-
|
-
|
| mi. 1: |
941 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,48g |
|
63,75g |
|
116,84g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
976 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,48g |
|
63,75g |
|
124,34g |
|
-
|
-
|
| lu. 30: |
1378 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,71g |
|
71,71g |
|
164,70g |
|
-
|
-
|
| do. 29: |
804 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,21g |
|
53,73g |
|
100,98g |
|
-
|
-
|
| mi. 25: |
1104 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
61,28g |
|
153,67g |
|
-
|
-
|
| ma. 24: |
1055 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
60,02g |
|
152,64g |
|
-
|
-
|
| lu. 23: |
1585 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,53g |
|
75,28g |
|
201,53g |
|
-
|
-
|
| junio 2023 |
| ma. 6: |
1399 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,85g |
|
63,26g |
|
203,09g |
|
-
|
-
|
| mayo 2023 |
| lu. 29: |
289 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,45g |
|
20,32g |
|
32,96g |
|
-
|
-
|
| lu. 22: |
476 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,22g |
|
34,03g |
|
74,80g |
|
-
|
-
|
| noviembre 2022 |
| lu. 14: |
646 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,60g |
|
26,06g |
|
83,57g |
|
-
|
-
|
| mi. 2: |
754 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
33,96g |
|
72,12g |
|
-
|
-
|
| ma. 1: |
527 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,52g |
|
20,70g |
|
56,18g |
|
-
|
-
|
| octubre 2022 |
| mi. 26: |
831 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,61g |
|
27,42g |
|
90,20g |
|
-
|
-
|
| sá. 22: |
906 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,37g |
|
41,83g |
|
134,12g |
|
-
|
-
|
| ju. 20: |
1378 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,04g |
|
52,13g |
|
186,83g |
|
-
|
-
|
| mi. 19: |
1410 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,56g |
|
44,69g |
|
158,95g |
|
-
|
-
|
| ma. 18: |
1234 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
30,20g |
|
208,62g |
|
-
|
-
|
| lu. 17: |
1186 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,63g |
|
71,57g |
|
101,99g |
|
-
|
-
|
|
|
