Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| mi. 13: |
2472 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,07g |
|
137,70g |
|
266,25g |
|
-
|
-
|
| ma. 12: |
3103 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,49g |
|
119,70g |
|
447,30g |
|
-
|
-
|
| lu. 11: |
2463 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,70g |
|
88,40g |
|
366,47g |
|
-
|
-
|
| do. 10: |
2633 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,51g |
|
158,66g |
|
215,70g |
|
3238*
|
 605
|
| sá. 9: |
2897 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
143,88g |
|
129,84g |
|
274,41g |
|
-
|
-
|
| vi. 8: |
2333 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,67g |
|
138,70g |
|
250,23g |
|
-
|
-
|
| ju. 7: |
2089 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,86g |
|
76,02g |
|
288,85g |
|
-
|
-
|
| mi. 6: |
2822 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,02g |
|
150,60g |
|
363,94g |
|
-
|
-
|
| ma. 5: |
2388 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,80g |
|
81,66g |
|
256,52g |
|
-
|
-
|
| lu. 4: |
2485 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,68g |
|
117,87g |
|
337,36g |
|
3286*
|
801
|
| do. 3: |
3038 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
143,53g |
|
117,98g |
|
337,59g |
|
3291*
|
253
|
| sá. 2: |
3290 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
176,30g |
|
147,10g |
|
281,30g |
|
3328*
|
38
|
| vi. 1: |
3181 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,91g |
|
211,63g |
|
265,55g |
|
-
|
-
|
| diciembre 2020 |
| ju. 31: |
3249 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,72g |
|
119,21g |
|
421,39g |
|
3771*
|
522
|
| mi. 30: |
2976 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,22g |
|
143,98g |
|
392,63g |
|
-
|
-
|
| ma. 29: |
3232 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,65g |
|
145,79g |
|
373,92g |
|
3289*
|
57
|
| lu. 28: |
3227 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,00g |
|
119,40g |
|
484,42g |
|
3550*
|
323
|
|
|
