Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| ma. 8: |
600 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,82g |
|
20,50g |
|
88,11g |
|
-
|
-
|
| febrero 2021 |
| do. 7: |
668 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
22,35g |
|
51,23g |
|
-
|
-
|
| sá. 6: |
-
|
-
|
|
1439*
|
-
|
| vi. 5: |
990 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
67,20g |
|
36,58g |
|
-
|
-
|
| ju. 4: |
462 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,68g |
|
17,42g |
|
48,52g |
|
-
|
-
|
| ma. 2: |
822 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,57g |
|
18,42g |
|
152,31g |
|
1384*
|
 562
|
| lu. 1: |
675 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,52g |
|
36,32g |
|
40,85g |
|
-
|
-
|
| enero 2021 |
| do. 31: |
617 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,67g |
|
35,43g |
|
53,00g |
|
-
|
-
|
| sá. 30: |
696 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,79g |
|
42,83g |
|
70,19g |
|
-
|
-
|
| vi. 29: |
514 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,37g |
|
21,67g |
|
51,29g |
|
-
|
-
|
| ju. 28: |
371 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
17,69g |
|
28,35g |
|
1298*
|
927
|
| mi. 27: |
328 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
14,89g |
|
35,30g |
|
-
|
-
|
| ma. 26: |
1685 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,50g |
|
102,14g |
|
74,23g |
|
-
|
-
|
| lu. 25: |
986 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
108,30g |
|
22,03g |
|
1354*
|
368
|
| do. 24: |
1623 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,82g |
|
56,07g |
|
229,77g |
|
1634*
|
11
|
| sá. 23: |
1230 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,24g |
|
91,25g |
|
56,75g |
|
1466*
|
236
|
| vi. 22: |
1016 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
35,63g |
|
111,28g |
|
1466*
|
450
|
| ju. 21: |
984 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,25g |
|
43,59g |
|
96,44g |
|
1494*
|
510
|
| mi. 20: |
2249 *
|
173%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,27g |
|
74,98g |
|
311,91g |
|
1607*
|
 642
|
| ma. 19: |
1150 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,76g |
|
40,10g |
|
86,13g |
|
1506*
|
356
|
| lu. 18: |
1288 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,16g |
|
43,28g |
|
177,60g |
|
1506*
|
218
|
|
|
