Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
192 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,39g |
|
14,07g |
|
12,95g |
|
-
|
-
|
| lu. 16: |
197 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,58g |
|
14,45g |
|
13,86g |
|
-
|
-
|
| sá. 14: |
337 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,67g |
|
17,99g |
|
35,32g |
|
-
|
-
|
| vi. 13: |
433 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,73g |
|
30,04g |
|
38,70g |
|
-
|
-
|
| mi. 11: |
197 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,58g |
|
14,45g |
|
13,86g |
|
-
|
-
|
| ma. 10: |
483 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,70g |
|
31,74g |
|
54,53g |
|
-
|
-
|
| lu. 9: |
522 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,05g |
|
31,76g |
|
52,42g |
|
-
|
-
|
| do. 8: |
314 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
18,85g |
|
19,86g |
|
-
|
-
|
| ma. 3: |
356 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
21,32g |
|
46,30g |
|
-
|
-
|
| lu. 2: |
1026 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,72g |
|
77,80g |
|
51,05g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
301 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,83g |
|
17,65g |
|
36,69g |
|
-
|
-
|
| vi. 30: |
341 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,35g |
|
18,95g |
|
25,67g |
|
-
|
-
|
| ju. 29: |
313 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,66g |
|
16,81g |
|
38,50g |
|
-
|
-
|
| ju. 15: |
325 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,72g |
|
21,04g |
|
16,85g |
|
-
|
-
|
| mi. 14: |
352 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,88g |
|
29,45g |
|
19,32g |
|
-
|
-
|
| lu. 12: |
923 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,06g |
|
67,98g |
|
56,56g |
|
-
|
-
|
| ju. 8: |
362 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,30g |
|
13,80g |
|
34,50g |
|
-
|
-
|
| mi. 7: |
169 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,43g |
|
9,26g |
|
9,36g |
|
-
|
-
|
| lu. 5: |
527 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,73g |
|
33,16g |
|
56,65g |
|
-
|
-
|
| do. 4: |
290 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,06g |
|
19,09g |
|
34,44g |
|
-
|
-
|
|
|
