Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| sá. 1: |
1183 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,70g |
|
41,37g |
|
187,46g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
441 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,41g |
|
11,29g |
|
77,29g |
|
-
|
-
|
| ju. 29: |
959 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,73g |
|
38,34g |
|
161,18g |
|
2437*
|
 1478
|
| mi. 28: |
951 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,45g |
|
31,29g |
|
142,70g |
|
2437*
|
1486
|
| ma. 27: |
995 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
28,41g |
|
162,87g |
|
2475*
|
1480
|
| lu. 26: |
1238 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
43,79g |
|
157,71g |
|
2437*
|
1199
|
| enero 2022 |
| ju. 6: |
1412 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,92g |
|
64,31g |
|
191,09g |
|
3033*
|
1621
|
| mi. 5: |
929 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
52,54g |
|
130,76g |
|
-
|
-
|
| ma. 4: |
725 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,13g |
|
30,09g |
|
116,36g |
|
3033*
|
2308
|
| lu. 3: |
913 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,80g |
|
24,39g |
|
141,26g |
|
3033*
|
2120
|
| octubre 2021 |
| ju. 21: |
1187 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,08g |
|
40,80g |
|
163,22g |
|
2329*
|
1142
|
| mi. 20: |
1749 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,72g |
|
65,59g |
|
224,91g |
|
2329*
|
580
|
| lu. 18: |
1611 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,42g |
|
75,80g |
|
178,83g |
|
2437*
|
826
|
| vi. 15: |
275 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,12g |
|
7,97g |
|
42,20g |
|
3172*
|
2897
|
| ju. 14: |
1190 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,27g |
|
66,09g |
|
186,79g |
|
4128*
|
2938
|
| mi. 13: |
1146 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,76g |
|
45,31g |
|
152,70g |
|
3172*
|
2026
|
| agosto 2021 |
| ma. 17: |
1114 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,23g |
|
57,98g |
|
147,88g |
|
3182*
|
2068
|
| lu. 16: |
1102 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,08g |
|
27,00g |
|
187,46g |
|
3182*
|
2080
|
| mi. 11: |
839 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,02g |
|
35,16g |
|
135,93g |
|
3172*
|
2333
|
| ma. 10: |
1557 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
70,02g |
|
263,68g |
|
2217*
|
660
|
|
|
