Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
ma. 16: |
1393 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,42g |
|
99,88g |
|
140,08g |
|
-
|
-
|
lu. 15: |
1604 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,42g |
|
95,02g |
|
183,01g |
|
-
|
-
|
do. 14: |
1255 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,97g |
|
88,49g |
|
134,77g |
|
-
|
-
|
sá. 13: |
1422 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,86g |
|
78,45g |
|
214,08g |
|
-
|
-
|
vi. 12: |
1341 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,47g |
|
95,23g |
|
86,94g |
|
-
|
-
|
ju. 11: |
1139 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,33g |
|
62,74g |
|
158,95g |
|
-
|
-
|
mi. 10: |
1375 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,98g |
|
83,87g |
|
171,39g |
|
-
|
-
|
ma. 9: |
1515 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,98g |
|
87,87g |
|
195,39g |
|
-
|
-
|
lu. 8: |
983 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
52,17g |
|
138,20g |
|
-
|
-
|
vi. 5: |
940 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,22g |
|
58,95g |
|
126,49g |
|
-
|
-
|
ju. 4: |
1048 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,46g |
|
76,29g |
|
120,77g |
|
-
|
-
|
mi. 3: |
1134 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,85g |
|
84,54g |
|
108,83g |
|
-
|
-
|
ma. 2: |
1319 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,87g |
|
87,35g |
|
144,74g |
|
-
|
-
|
lu. 1: |
1791 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,23g |
|
91,39g |
|
242,90g |
|
-
|
-
|
octubre 2021 |
do. 31: |
1461 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,49g |
|
82,20g |
|
213,82g |
|
-
|
-
|
sá. 30: |
1435 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,58g |
|
87,26g |
|
169,21g |
|
-
|
-
|
vi. 29: |
1823 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,73g |
|
99,39g |
|
235,32g |
|
-
|
-
|
|
|