Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 15: |
740 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,67g |
|
58,94g |
|
38,10g |
|
-
|
-
|
| sá. 14: |
167 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,39g |
|
5,81g |
|
34,69g |
|
-
|
-
|
| ju. 12: |
336 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
13,07g |
|
59,31g |
|
-
|
-
|
| mi. 11: |
214 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,13g |
|
8,28g |
|
44,69g |
|
-
|
-
|
| ma. 10: |
266 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,85g |
|
3,60g |
|
38,00g |
|
-
|
-
|
| lu. 9: |
425 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
19,47g |
|
51,73g |
|
-
|
-
|
| do. 8: |
1217 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,11g |
|
39,69g |
|
171,54g |
|
-
|
-
|
| vi. 6: |
1441 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
89,16g |
|
155,19g |
|
-
|
-
|
| ju. 5: |
1276 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,39g |
|
81,21g |
|
100,65g |
|
-
|
-
|
| mi. 4: |
1242 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
78,10g |
|
112,39g |
|
-
|
-
|
| ma. 3: |
789 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,51g |
|
88,09g |
|
42,12g |
|
-
|
-
|
| lu. 2: |
704 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
66,03g |
|
62,38g |
|
-
|
-
|
| do. 1: |
400 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,54g |
|
26,76g |
|
49,90g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
210 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,75g |
|
10,40g |
|
24,52g |
|
-
|
-
|
| ju. 29: |
1408 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,97g |
|
89,79g |
|
164,79g |
|
-
|
-
|
| mi. 28: |
1279 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,72g |
|
97,27g |
|
144,29g |
|
-
|
-
|
| ma. 27: |
1234 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,53g |
|
60,97g |
|
132,24g |
|
-
|
-
|
| lu. 26: |
1155 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,62g |
|
77,45g |
|
132,09g |
|
-
|
-
|
| do. 25: |
1127 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,71g |
|
77,22g |
|
158,66g |
|
-
|
-
|
| sá. 24: |
1184 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,78g |
|
82,58g |
|
134,07g |
|
-
|
-
|
|
|
