Entradas Recientes de Alimentos y Ejercicios
marzo 2021 |
mi. 17: |
1185 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,91g |
|
97,33g |
|
108,29g |
|
-
|
-
|
ma. 16: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,66g |
|
55,98g |
|
171,24g |
|
-
|
-
|
lu. 15: |
1442 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
43,61g |
|
242,72g |
|
-
|
-
|
do. 14: |
1390 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,48g |
|
46,97g |
|
193,18g |
|
-
|
-
|
sá. 13: |
1341 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,43g |
|
56,10g |
|
192,76g |
|
-
|
-
|
vi. 12: |
1234 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,75g |
|
76,97g |
|
120,05g |
|
-
|
-
|
ju. 11: |
365 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,05g |
|
12,75g |
|
48,05g |
|
-
|
-
|
mi. 10: |
1062 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
52,10g |
|
189,85g |
|
-
|
-
|
ma. 9: |
1137 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,17g |
|
44,20g |
|
188,66g |
|
-
|
-
|
lu. 8: |
1335 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,80g |
|
37,76g |
|
201,80g |
|
-
|
-
|
do. 7: |
1440 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,74g |
|
51,31g |
|
183,64g |
|
1289*
|
151
|
sá. 6: |
992 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
13,03g |
|
118,34g |
|
-
|
-
|
vi. 5: |
1418 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,09g |
|
44,10g |
|
209,55g |
|
-
|
-
|
ju. 4: |
1242 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
35,30g |
|
131,06g |
|
-
|
-
|
mi. 3: |
890 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,39g |
|
28,73g |
|
138,67g |
|
1271*
|
381
|
ma. 2: |
1167 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,02g |
|
72,70g |
|
164,43g |
|
-
|
-
|
lu. 1: |
1309 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,42g |
|
55,96g |
|
223,86g |
|
1214*
|
95
|
febrero 2021 |
do. 28: |
1051 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,20g |
|
38,62g |
|
137,36g |
|
-
|
-
|
sá. 27: |
1315 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,51g |
|
53,25g |
|
174,84g |
|
1864*
|
549
|
|
|