Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| do. 15: |
200 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,05g |
|
9,29g |
|
21,99g |
|
-
|
-
|
| sá. 14: |
200 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
5,27g |
|
25,12g |
|
-
|
-
|
| vi. 13: |
225 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
6,77g |
|
30,89g |
|
-
|
-
|
| ju. 12: |
1194 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,70g |
|
48,83g |
|
165,27g |
|
-
|
-
|
| do. 8: |
1088 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,51g |
|
23,29g |
|
134,83g |
|
-
|
-
|
| sá. 7: |
1201 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,31g |
|
47,95g |
|
138,50g |
|
-
|
-
|
| vi. 6: |
1201 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,99g |
|
37,89g |
|
175,21g |
|
-
|
-
|
| ju. 5: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
52,40g |
|
127,04g |
|
-
|
-
|
| mi. 4: |
1202 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,64g |
|
36,27g |
|
177,69g |
|
-
|
-
|
| ma. 3: |
1197 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,23g |
|
73,92g |
|
89,57g |
|
-
|
-
|
| lu. 2: |
600 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
5,00g |
|
85,00g |
|
-
|
-
|
| do. 1: |
1255 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,55g |
|
65,40g |
|
133,96g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,18g |
|
27,41g |
|
170,20g |
|
-
|
-
|
| vi. 30: |
1245 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,52g |
|
33,64g |
|
167,31g |
|
-
|
-
|
| ju. 29: |
1247 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,77g |
|
36,29g |
|
180,58g |
|
-
|
-
|
| mi. 28: |
1252 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,21g |
|
49,89g |
|
165,85g |
|
-
|
-
|
| ma. 27: |
1251 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,05g |
|
62,48g |
|
145,35g |
|
-
|
-
|
| lu. 26: |
1250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,69g |
|
50,52g |
|
140,88g |
|
-
|
-
|
| do. 25: |
63 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,16g |
|
1,70g |
|
13,64g |
|
-
|
-
|
| sá. 24: |
1350 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,87g |
|
70,42g |
|
160,08g |
|
-
|
-
|
|
|
