Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| ju. 8: |
90 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
1,00g |
|
13,00g |
|
-
|
-
|
| agosto 2022 |
| mi. 24: |
416 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,46g |
|
14,60g |
|
52,12g |
|
-
|
-
|
| ma. 9: |
312 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,23g |
|
3,36g |
|
80,43g |
|
-
|
-
|
| sá. 6: |
292 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,51g |
|
2,48g |
|
69,52g |
|
-
|
-
|
| julio 2022 |
| mi. 13: |
260 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
8,00g |
|
39,00g |
|
-
|
-
|
| abril 2022 |
| ma. 12: |
433 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,81g |
|
13,40g |
|
67,26g |
|
-
|
-
|
| marzo 2022 |
| vi. 11: |
552 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,82g |
|
12,26g |
|
86,19g |
|
-
|
-
|
| febrero 2022 |
| vi. 25: |
650 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,22g |
|
37,07g |
|
69,33g |
|
-
|
-
|
| enero 2022 |
| mi. 26: |
386 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,09g |
|
9,17g |
|
85,78g |
|
-
|
-
|
| noviembre 2021 |
| lu. 22: |
677 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,02g |
|
26,99g |
|
120,56g |
|
-
|
-
|
| octubre 2021 |
| mi. 27: |
342 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,45g |
|
9,96g |
|
56,95g |
|
-
|
-
|
| vi. 15: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
15,96g |
|
60,26g |
|
-
|
-
|
| septiembre 2021 |
| mi. 29: |
325 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,29g |
|
5,19g |
|
62,25g |
|
-
|
-
|
| vi. 3: |
835 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
68,71g |
|
80,16g |
|
1226*
|
 391
|
| ju. 2: |
720 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,23g |
|
64,97g |
|
71,70g |
|
-
|
-
|
| agosto 2021 |
| sá. 28: |
140 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
4,90g |
|
25,30g |
|
-
|
-
|
| vi. 27: |
130 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
1,00g |
|
24,00g |
|
-
|
-
|
| ma. 24: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
7,78g |
|
44,79g |
|
-
|
-
|
| lu. 23: |
454 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,45g |
|
6,98g |
|
61,55g |
|
-
|
-
|
|
|
