Entradas Recientes de Alimentos y Ejercicios
| junio 2021 |
| sá. 19: |
145 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
2,00g |
|
18,00g |
|
1286*
|
 1141
|
| vi. 18: |
2280 *
|
152%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,21g |
|
101,60g |
|
224,90g |
|
1314*
|
 966
|
| ju. 17: |
290 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
4,00g |
|
36,00g |
|
1309*
|
1019
|
| mi. 16: |
915 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,71g |
|
79,73g |
|
70,03g |
|
1799*
|
884
|
| ma. 15: |
1233 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,01g |
|
113,01g |
|
82,06g |
|
1979*
|
746
|
| lu. 14: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,73g |
|
106,85g |
|
77,85g |
|
2449*
|
1349
|
| do. 13: |
1143 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,95g |
|
52,50g |
|
84,40g |
|
1642*
|
499
|
| sá. 12: |
1193 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,06g |
|
93,56g |
|
125,90g |
|
1565*
|
372
|
| vi. 11: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,89g |
|
98,03g |
|
111,40g |
|
1304*
|
75
|
| ju. 10: |
1685 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,39g |
|
81,65g |
|
147,99g |
|
2034*
|
349
|
| mi. 9: |
1730 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,21g |
|
85,93g |
|
155,69g |
|
1879*
|
149
|
| ma. 8: |
1291 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,08g |
|
102,21g |
|
97,91g |
|
1574*
|
283
|
| lu. 7: |
1310 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,11g |
|
80,97g |
|
95,34g |
|
2328*
|
1018
|
| do. 6: |
1288 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,85g |
|
110,60g |
|
99,46g |
|
1618*
|
330
|
| sá. 5: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,32g |
|
16,65g |
|
21,64g |
|
1315*
|
1015
|
| vi. 4: |
1412 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,57g |
|
102,30g |
|
91,00g |
|
2113*
|
701
|
| ju. 3: |
1646 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,65g |
|
106,95g |
|
124,97g |
|
2257*
|
611
|
| mi. 2: |
1699 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,39g |
|
117,08g |
|
126,04g |
|
2451*
|
752
|
| ma. 1: |
1566 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
96,73g |
|
172,08g |
|
1659*
|
93
|
| mayo 2021 |
| lu. 31: |
1089 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,55g |
|
57,57g |
|
80,10g |
|
2214*
|
1125
|
|
|
