Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 3: |
540 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,67g |
|
34,37g |
|
68,31g |
|
-
|
-
|
| do. 2: |
1138 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,56g |
|
53,83g |
|
129,87g |
|
-
|
-
|
| sá. 1: |
1774 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,49g |
|
80,42g |
|
203,51g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1391 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,69g |
|
71,31g |
|
157,16g |
|
-
|
-
|
| ju. 29: |
1412 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,54g |
|
61,01g |
|
177,34g |
|
-
|
-
|
| mi. 28: |
1795 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,50g |
|
82,54g |
|
208,97g |
|
-
|
-
|
| ma. 27: |
1486 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,82g |
|
53,86g |
|
170,21g |
|
-
|
-
|
| lu. 26: |
900 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,88g |
|
46,45g |
|
120,85g |
|
-
|
-
|
| do. 25: |
1011 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,59g |
|
56,66g |
|
114,94g |
|
-
|
-
|
| sá. 24: |
795 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,57g |
|
35,71g |
|
100,32g |
|
-
|
-
|
| vi. 23: |
1085 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,77g |
|
49,29g |
|
106,54g |
|
-
|
-
|
| ju. 22: |
753 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,43g |
|
48,27g |
|
84,77g |
|
-
|
-
|
| mi. 21: |
1091 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,72g |
|
41,75g |
|
123,77g |
|
-
|
-
|
| ma. 20: |
764 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,28g |
|
40,59g |
|
70,08g |
|
-
|
-
|
| lu. 19: |
962 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,03g |
|
48,75g |
|
103,61g |
|
-
|
-
|
| do. 18: |
913 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,93g |
|
47,74g |
|
105,06g |
|
-
|
-
|
| sá. 17: |
529 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,54g |
|
24,06g |
|
65,45g |
|
-
|
-
|
| vi. 16: |
644 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,17g |
|
27,83g |
|
66,65g |
|
-
|
-
|
| ju. 15: |
1021 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
41,03g |
|
117,65g |
|
-
|
-
|
| mi. 14: |
1386 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,84g |
|
55,06g |
|
129,88g |
|
-
|
-
|
|
|
