Entradas Recientes de Alimentos y Ejercicios
| septiembre 2021 |
| do. 5: |
1281 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,97g |
|
91,58g |
|
148,17g |
|
-
|
-
|
| agosto 2021 |
| ju. 12: |
1497 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,63g |
|
57,79g |
|
202,83g |
|
-
|
-
|
| mi. 11: |
1169 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,14g |
|
72,94g |
|
140,49g |
|
-
|
-
|
| ma. 10: |
1344 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
80,70g |
|
165,69g |
|
2156*
|
 812
|
| lu. 9: |
1356 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,00g |
|
60,78g |
|
201,00g |
|
-
|
-
|
| junio 2021 |
| vi. 18: |
1275 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,19g |
|
47,45g |
|
188,26g |
|
-
|
-
|
| vi. 11: |
885 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,67g |
|
37,25g |
|
126,75g |
|
-
|
-
|
| ju. 10: |
1952 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,22g |
|
86,94g |
|
253,27g |
|
-
|
-
|
| ma. 8: |
335 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,23g |
|
20,06g |
|
51,35g |
|
-
|
-
|
| do. 6: |
1003 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,47g |
|
55,98g |
|
103,42g |
|
-
|
-
|
| sá. 5: |
939 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,47g |
|
40,11g |
|
131,80g |
|
-
|
-
|
| vi. 4: |
1711 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,54g |
|
93,47g |
|
199,48g |
|
-
|
-
|
| ju. 3: |
1106 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
50,68g |
|
117,52g |
|
-
|
-
|
| mi. 2: |
1734 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,72g |
|
76,74g |
|
194,87g |
|
-
|
-
|
| ma. 1: |
1421 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,79g |
|
64,31g |
|
190,75g |
|
-
|
-
|
| mayo 2021 |
| lu. 31: |
1537 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
84,19g |
|
175,31g |
|
-
|
-
|
| do. 30: |
1295 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,68g |
|
63,94g |
|
100,87g |
|
-
|
-
|
| sá. 29: |
1160 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
54,50g |
|
139,30g |
|
-
|
-
|
| do. 23: |
649 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,81g |
|
50,60g |
|
65,44g |
|
-
|
-
|
| sá. 22: |
477 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,91g |
|
21,82g |
|
81,44g |
|
-
|
-
|
|
|
