Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 30: |
1204 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,55g |
|
49,11g |
|
154,05g |
|
-
|
-
|
| agosto 2023 |
| lu. 14: |
1871 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,43g |
|
84,74g |
|
220,05g |
|
2998*
|
 1127
|
| do. 6: |
2156 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,71g |
|
70,93g |
|
259,08g |
|
3036*
|
880
|
| julio 2023 |
| vi. 14: |
-
|
-
|
|
2830*
|
-
|
| lu. 10: |
2085 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,02g |
|
71,42g |
|
312,90g |
|
3047*
|
962
|
| do. 9: |
1686 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,59g |
|
58,79g |
|
253,53g |
|
3172*
|
1486
|
| sá. 8: |
1619 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,68g |
|
97,32g |
|
212,70g |
|
3047*
|
1428
|
| ju. 6: |
1644 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,23g |
|
64,24g |
|
181,73g |
|
-
|
-
|
| junio 2023 |
| ma. 27: |
2093 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,87g |
|
75,87g |
|
289,26g |
|
2850*
|
757
|
| do. 25: |
2170 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,40g |
|
83,71g |
|
275,67g |
|
3019*
|
849
|
| sá. 24: |
1138 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,01g |
|
38,48g |
|
106,86g |
|
2820*
|
1682
|
| ju. 22: |
1952 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,86g |
|
63,56g |
|
275,71g |
|
3157*
|
1205
|
| mi. 21: |
1176 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
47,88g |
|
179,65g |
|
3284*
|
2108
|
| ma. 20: |
1567 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,00g |
|
63,26g |
|
196,73g |
|
2950*
|
1383
|
| lu. 19: |
2411 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,62g |
|
82,50g |
|
342,19g |
|
3116*
|
705
|
| do. 18: |
1797 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,45g |
|
95,98g |
|
195,68g |
|
3024*
|
1227
|
| sá. 17: |
1805 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,56g |
|
96,90g |
|
211,80g |
|
2992*
|
1187
|
| vi. 16: |
2000 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,00g |
|
57,00g |
|
303,00g |
|
3181*
|
1181
|
| ju. 15: |
1985 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,67g |
|
85,98g |
|
220,39g |
|
3196*
|
1211
|
| mi. 14: |
1407 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
52,90g |
|
194,00g |
|
2975*
|
1568
|
| ma. 13: |
2452 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,50g |
|
84,00g |
|
311,40g |
|
2965
|
513
|
|
|
