Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| sá. 6: |
1298 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,85g |
|
82,85g |
|
49,74g |
|
-
|
-
|
| vi. 5: |
1279 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,46g |
|
87,90g |
|
69,35g |
|
-
|
-
|
| ju. 4: |
976 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,66g |
|
48,92g |
|
62,62g |
|
-
|
-
|
| mi. 3: |
1161 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,96g |
|
70,01g |
|
40,80g |
|
-
|
-
|
| ma. 2: |
1276 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,85g |
|
71,13g |
|
67,23g |
|
-
|
-
|
| lu. 1: |
1326 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,30g |
|
60,42g |
|
63,62g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
1326 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,61g |
|
66,12g |
|
32,63g |
|
-
|
-
|
| sá. 30: |
963 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,43g |
|
80,27g |
|
30,81g |
|
-
|
-
|
| vi. 29: |
1277 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,78g |
|
81,17g |
|
44,53g |
|
-
|
-
|
| ju. 28: |
1113 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,26g |
|
66,25g |
|
47,49g |
|
-
|
-
|
| mi. 27: |
1063 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,38g |
|
66,01g |
|
30,36g |
|
-
|
-
|
| ma. 26: |
1221 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,12g |
|
54,27g |
|
75,58g |
|
-
|
-
|
| lu. 25: |
1046 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,20g |
|
78,30g |
|
41,44g |
|
-
|
-
|
| do. 24: |
1110 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,52g |
|
61,44g |
|
38,63g |
|
-
|
-
|
| sá. 23: |
1428 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,98g |
|
83,60g |
|
41,32g |
|
-
|
-
|
| vi. 22: |
1243 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,48g |
|
110,03g |
|
88,90g |
|
-
|
-
|
| ju. 21: |
797 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,21g |
|
99,78g |
|
53,74g |
|
-
|
-
|
| mi. 20: |
1311 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
94,52g |
|
63,30g |
|
-
|
-
|
| ma. 19: |
1212 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,07g |
|
77,22g |
|
32,80g |
|
1950*
|
 738
|
| lu. 18: |
1139 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,42g |
|
62,05g |
|
84,41g |
|
-
|
-
|
|
|
