Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
-
|
-
|
|
10*
|
-
|
| ma. 17: |
-
|
-
|
|
372*
|
-
|
| lu. 16: |
-
|
-
|
|
166*
|
-
|
| do. 15: |
-
|
-
|
|
432*
|
-
|
| sá. 14: |
1866 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,59g |
|
129,85g |
|
122,32g |
|
208*
|
 1658
|
| vi. 13: |
-
|
-
|
|
378*
|
-
|
| ju. 12: |
-
|
-
|
|
133*
|
-
|
| mi. 11: |
-
|
-
|
|
185*
|
-
|
| ma. 10: |
1761 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,01g |
|
123,39g |
|
145,50g |
|
164*
|
1597
|
| lu. 9: |
1035 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,81g |
|
64,09g |
|
94,89g |
|
170*
|
865
|
| do. 8: |
1530 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,96g |
|
98,08g |
|
127,34g |
|
325*
|
1205
|
| sá. 7: |
-
|
-
|
|
120*
|
-
|
| vi. 6: |
-
|
-
|
|
250*
|
-
|
| ju. 5: |
1703 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,39g |
|
109,87g |
|
131,05g |
|
313*
|
1390
|
| mi. 4: |
1689 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,65g |
|
96,21g |
|
120,03g |
|
359*
|
1330
|
| ma. 3: |
1342 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,99g |
|
91,30g |
|
111,69g |
|
319*
|
1023
|
| lu. 2: |
2327 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,39g |
|
136,40g |
|
136,17g |
|
252*
|
2075
|
| do. 1: |
2295 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,35g |
|
129,22g |
|
157,05g |
|
134*
|
2161
|
| agosto 2024 |
| sá. 31: |
1988 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,70g |
|
145,13g |
|
148,63g |
|
272*
|
1716
|
| vi. 30: |
912 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
81,80g |
|
89,94g |
|
237*
|
675
|
|
|
