Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
356 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,20g |
|
17,29g |
|
10,83g |
|
-
|
-
|
| ma. 17: |
403 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,61g |
|
23,69g |
|
6,90g |
|
-
|
-
|
| lu. 16: |
498 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
19,52g |
|
13,40g |
|
-
|
-
|
| do. 15: |
973 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,88g |
|
34,30g |
|
103,10g |
|
-
|
-
|
| sá. 14: |
505 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,83g |
|
20,64g |
|
32,36g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1159 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,86g |
|
58,07g |
|
110,73g |
|
-
|
-
|
| vi. 30: |
1441 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,73g |
|
64,05g |
|
154,80g |
|
-
|
-
|
| ju. 29: |
495 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
21,47g |
|
23,94g |
|
-
|
-
|
| mi. 28: |
1066 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,70g |
|
47,69g |
|
106,16g |
|
-
|
-
|
| ma. 27: |
1258 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,71g |
|
84,73g |
|
120,23g |
|
1512*
|
 254
|
| do. 25: |
318 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,14g |
|
21,97g |
|
12,01g |
|
-
|
-
|
| sá. 24: |
1239 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,78g |
|
81,53g |
|
105,63g |
|
-
|
-
|
| vi. 23: |
1417 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,05g |
|
98,50g |
|
86,16g |
|
-
|
-
|
| ma. 20: |
329 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,71g |
|
24,07g |
|
5,91g |
|
-
|
-
|
| lu. 12: |
1541 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,01g |
|
74,07g |
|
151,29g |
|
-
|
-
|
| sá. 10: |
1014 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,59g |
|
47,61g |
|
116,13g |
|
-
|
-
|
| vi. 9: |
1379 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,36g |
|
50,82g |
|
161,45g |
|
-
|
-
|
| ju. 8: |
1315 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,50g |
|
61,53g |
|
119,27g |
|
-
|
-
|
| mi. 7: |
1122 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,58g |
|
73,23g |
|
103,11g |
|
-
|
-
|
| ma. 6: |
474 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,50g |
|
23,96g |
|
23,79g |
|
-
|
-
|
|
|
