Entradas Recientes de Alimentos y Ejercicios
octubre 2023 |
ju. 26: |
1016 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,48g |
|
73,30g |
|
153,88g |
|
-
|
-
|
mi. 25: |
1323 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,19g |
|
29,57g |
|
144,59g |
|
-
|
-
|
vi. 20: |
1006 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,45g |
|
35,88g |
|
103,83g |
|
-
|
-
|
ju. 19: |
1445 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,99g |
|
113,43g |
|
70,75g |
|
-
|
-
|
mi. 18: |
1160 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,06g |
|
31,92g |
|
124,29g |
|
-
|
-
|
ma. 17: |
937 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,49g |
|
34,68g |
|
144,89g |
|
-
|
-
|
lu. 16: |
1241 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,22g |
|
29,05g |
|
170,32g |
|
-
|
-
|
do. 15: |
1473 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,76g |
|
78,11g |
|
131,41g |
|
-
|
-
|
sá. 14: |
1547 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,56g |
|
44,62g |
|
88,42g |
|
-
|
-
|
vi. 13: |
851 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,18g |
|
40,79g |
|
112,91g |
|
-
|
-
|
ju. 12: |
1315 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
31,07g |
|
96,12g |
|
-
|
-
|
mi. 11: |
998 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,59g |
|
21,60g |
|
168,70g |
|
-
|
-
|
octubre 2022 |
sá. 8: |
2231 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,18g |
|
114,79g |
|
190,70g |
|
-
|
-
|
vi. 7: |
1067 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,24g |
|
44,03g |
|
161,44g |
|
-
|
-
|
ju. 6: |
1106 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,15g |
|
62,44g |
|
110,93g |
|
-
|
-
|
mi. 5: |
816 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,79g |
|
45,19g |
|
107,55g |
|
-
|
-
|
ma. 4: |
892 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
28,50g |
|
107,84g |
|
-
|
-
|
lu. 3: |
618 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
56,20g |
|
54,39g |
|
1899*
|
1281
|
do. 2: |
1062 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,68g |
|
34,89g |
|
123,03g |
|
-
|
-
|
sá. 1: |
1111 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,83g |
|
33,21g |
|
130,93g |
|
-
|
-
|
|
|