Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 11: |
304 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,35g |
|
7,08g |
|
66,17g |
|
-
|
-
|
| sá. 10: |
1498 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,07g |
|
76,94g |
|
185,59g |
|
-
|
-
|
| vi. 9: |
1206 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
78,72g |
|
110,77g |
|
-
|
-
|
| ju. 8: |
1584 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,50g |
|
96,13g |
|
171,23g |
|
-
|
-
|
| mi. 7: |
1473 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,44g |
|
109,74g |
|
156,40g |
|
-
|
-
|
| ma. 6: |
1810 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,33g |
|
81,53g |
|
202,89g |
|
-
|
-
|
| lu. 5: |
1425 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,02g |
|
76,38g |
|
176,12g |
|
-
|
-
|
| do. 4: |
1497 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,35g |
|
95,10g |
|
223,12g |
|
-
|
-
|
| sá. 3: |
1311 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,05g |
|
64,07g |
|
175,91g |
|
-
|
-
|
| vi. 2: |
1407 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,98g |
|
79,61g |
|
198,87g |
|
-
|
-
|
| ju. 1: |
1567 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,53g |
|
102,07g |
|
170,98g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
1171 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
56,46g |
|
155,84g |
|
-
|
-
|
| do. 28: |
1521 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,78g |
|
81,69g |
|
183,71g |
|
-
|
-
|
| sá. 27: |
1560 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,63g |
|
109,57g |
|
165,94g |
|
-
|
-
|
| vi. 26: |
1256 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,78g |
|
72,05g |
|
164,36g |
|
-
|
-
|
| ju. 25: |
1373 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,23g |
|
59,82g |
|
169,33g |
|
-
|
-
|
| mi. 24: |
1354 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,78g |
|
81,07g |
|
161,25g |
|
-
|
-
|
| ma. 23: |
1400 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,36g |
|
91,96g |
|
177,14g |
|
-
|
-
|
| lu. 22: |
1300 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,13g |
|
71,25g |
|
189,74g |
|
-
|
-
|
| do. 21: |
1262 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,56g |
|
66,97g |
|
174,35g |
|
-
|
-
|
|
|
