Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| lu. 19: |
708 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,15g |
|
38,39g |
|
70,56g |
|
-
|
-
|
| do. 18: |
702 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,06g |
|
54,35g |
|
65,51g |
|
-
|
-
|
| sá. 17: |
543 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,18g |
|
16,37g |
|
78,30g |
|
-
|
-
|
| ju. 15: |
498 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
38,34g |
|
30,03g |
|
1639*
|
 1141
|
| mi. 14: |
609 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
22,07g |
|
63,78g |
|
-
|
-
|
| ma. 13: |
380 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,75g |
|
8,97g |
|
42,23g |
|
1666*
|
1286
|
| lu. 12: |
225 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
16,33g |
|
25,04g |
|
1755*
|
1530
|
| do. 11: |
394 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,46g |
|
11,45g |
|
60,11g |
|
1722*
|
1328
|
| sá. 10: |
412 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,01g |
|
17,55g |
|
32,29g |
|
-
|
-
|
| vi. 9: |
100 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
2,00g |
|
13,00g |
|
-
|
-
|
| ju. 8: |
311 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,35g |
|
11,06g |
|
27,48g |
|
-
|
-
|
| mi. 7: |
258 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,81g |
|
13,74g |
|
20,47g |
|
-
|
-
|
| ma. 6: |
318 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,98g |
|
18,67g |
|
20,71g |
|
-
|
-
|
| do. 4: |
750 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,78g |
|
32,74g |
|
57,16g |
|
-
|
-
|
| sá. 3: |
755 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,93g |
|
34,79g |
|
64,22g |
|
-
|
-
|
| vi. 2: |
1165 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,91g |
|
56,65g |
|
106,05g |
|
-
|
-
|
| ju. 1: |
1311 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,92g |
|
57,18g |
|
156,93g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
570 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,43g |
|
33,61g |
|
80,79g |
|
-
|
-
|
| ma. 29: |
654 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
35,29g |
|
51,43g |
|
-
|
-
|
| lu. 28: |
764 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,03g |
|
33,89g |
|
77,68g |
|
-
|
-
|
|
|
