Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| do. 22: |
1358 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,81g |
|
46,88g |
|
218,81g |
|
-
|
-
|
| sá. 21: |
1160 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,23g |
|
27,12g |
|
210,36g |
|
-
|
-
|
| vi. 20: |
1055 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,32g |
|
65,93g |
|
108,82g |
|
-
|
-
|
| do. 15: |
1060 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,51g |
|
39,88g |
|
139,97g |
|
-
|
-
|
| sá. 14: |
1206 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,13g |
|
41,63g |
|
177,64g |
|
-
|
-
|
| vi. 13: |
1203 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,07g |
|
35,39g |
|
207,74g |
|
-
|
-
|
| ju. 12: |
1288 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,53g |
|
38,87g |
|
197,37g |
|
-
|
-
|
| mi. 11: |
1211 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,48g |
|
63,53g |
|
140,41g |
|
-
|
-
|
| ma. 10: |
1307 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,78g |
|
47,42g |
|
236,47g |
|
-
|
-
|
| lu. 9: |
1208 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
50,89g |
|
156,63g |
|
-
|
-
|
| do. 8: |
1178 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,29g |
|
61,72g |
|
159,92g |
|
-
|
-
|
| sá. 7: |
1052 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,91g |
|
50,76g |
|
127,02g |
|
-
|
-
|
| vi. 6: |
1778 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,93g |
|
80,31g |
|
278,75g |
|
-
|
-
|
| ju. 5: |
1591 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,09g |
|
47,36g |
|
242,09g |
|
2118*
|
 527
|
| mi. 4: |
1161 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,62g |
|
44,61g |
|
103,52g |
|
-
|
-
|
| ma. 3: |
1204 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,32g |
|
70,30g |
|
173,44g |
|
-
|
-
|
| lu. 2: |
1723 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,35g |
|
96,77g |
|
175,67g |
|
2118*
|
395
|
| do. 1: |
1099 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,18g |
|
39,06g |
|
136,00g |
|
2118*
|
1019
|
| julio 2021 |
| sá. 31: |
1414 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,79g |
|
83,14g |
|
130,85g |
|
-
|
-
|
| vi. 30: |
1295 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,83g |
|
44,31g |
|
230,61g |
|
-
|
-
|
|
|
