Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| mi. 19: |
157 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,08g |
|
16,55g |
|
15,55g |
|
-
|
-
|
| ma. 18: |
113 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,06g |
|
10,57g |
|
7,20g |
|
-
|
-
|
| lu. 17: |
262 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,67g |
|
20,51g |
|
21,58g |
|
-
|
-
|
| do. 16: |
440 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,94g |
|
82,34g |
|
16,49g |
|
-
|
-
|
| sá. 15: |
212 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,86g |
|
13,11g |
|
26,00g |
|
-
|
-
|
| vi. 14: |
304 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,83g |
|
21,85g |
|
27,82g |
|
-
|
-
|
| ju. 13: |
598 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
64,07g |
|
75,06g |
|
-
|
-
|
| mi. 12: |
425 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,13g |
|
26,58g |
|
55,79g |
|
-
|
-
|
| ma. 11: |
386 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,09g |
|
23,76g |
|
47,14g |
|
-
|
-
|
| do. 9: |
222 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,47g |
|
16,57g |
|
27,66g |
|
-
|
-
|
| agosto 2021 |
| mi. 11: |
146 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,26g |
|
1,24g |
|
34,76g |
|
-
|
-
|
| ma. 10: |
384 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,57g |
|
9,50g |
|
34,62g |
|
-
|
-
|
| do. 8: |
346 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
32,90g |
|
8,55g |
|
-
|
-
|
| sá. 7: |
638 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,28g |
|
11,22g |
|
99,62g |
|
-
|
-
|
| vi. 6: |
638 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,28g |
|
11,22g |
|
99,62g |
|
-
|
-
|
| ju. 5: |
189 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,44g |
|
20,73g |
|
22,20g |
|
-
|
-
|
| mi. 4: |
1105 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
25,40g |
|
146,00g |
|
-
|
-
|
| ma. 3: |
477 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,06g |
|
42,58g |
|
37,96g |
|
-
|
-
|
| lu. 2: |
582 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,08g |
|
35,26g |
|
88,25g |
|
-
|
-
|
| do. 1: |
437 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,01g |
|
40,05g |
|
44,82g |
|
-
|
-
|
|
|
