Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| mi. 19: |
532 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,79g |
|
33,55g |
|
77,24g |
|
-
|
-
|
| ma. 18: |
189 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,94g |
|
18,14g |
|
21,27g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
510 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,56g |
|
46,50g |
|
17,88g |
|
-
|
-
|
| lu. 29: |
753 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,18g |
|
71,38g |
|
56,76g |
|
2699*
|
 1946
|
| vi. 26: |
1050 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
55,29g |
|
109,89g |
|
-
|
-
|
| ju. 25: |
1078 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,94g |
|
60,54g |
|
109,70g |
|
-
|
-
|
| mi. 24: |
1404 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,90g |
|
69,60g |
|
175,30g |
|
3639*
|
2235
|
| julio 2021 |
| vi. 30: |
347 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
20,80g |
|
17,46g |
|
-
|
-
|
| lu. 26: |
764 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,19g |
|
51,64g |
|
87,32g |
|
-
|
-
|
| sá. 24: |
1413 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,02g |
|
47,90g |
|
198,97g |
|
2304*
|
891
|
| vi. 23: |
1031 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,22g |
|
42,92g |
|
149,04g |
|
2592*
|
1561
|
| ju. 22: |
881 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,23g |
|
54,12g |
|
101,21g |
|
-
|
-
|
| mi. 21: |
1321 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,08g |
|
52,92g |
|
132,43g |
|
-
|
-
|
| ma. 20: |
999 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,74g |
|
70,23g |
|
116,29g |
|
2778*
|
1779
|
| lu. 19: |
1241 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,06g |
|
51,95g |
|
83,03g |
|
2461*
|
1220
|
| vi. 16: |
792 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,83g |
|
65,77g |
|
87,00g |
|
3763*
|
2971
|
| ju. 15: |
1365 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,89g |
|
83,64g |
|
150,57g |
|
-
|
-
|
| mi. 14: |
661 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,21g |
|
36,80g |
|
60,25g |
|
2303*
|
1642
|
| ma. 13: |
1166 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,24g |
|
88,75g |
|
107,65g |
|
2330*
|
1164
|
| lu. 12: |
965 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,95g |
|
63,86g |
|
100,90g |
|
2240*
|
1275
|
|
|
