Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 31: |
1350 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,13g |
|
57,78g |
|
165,61g |
|
-
|
-
|
| ma. 30: |
-
|
-
|
|
2040*
|
-
|
| lu. 29: |
-
|
-
|
|
2091*
|
-
|
| do. 28: |
-
|
-
|
|
2051*
|
-
|
| sá. 27: |
-
|
-
|
|
2091*
|
-
|
| vi. 26: |
-
|
-
|
|
2091*
|
-
|
| ju. 25: |
813 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,73g |
|
76,14g |
|
72,22g |
|
2091*
|
 1278
|
| mi. 24: |
-
|
-
|
|
2051*
|
-
|
| sá. 20: |
950 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,19g |
|
67,96g |
|
112,15g |
|
2091*
|
1141
|
| vi. 19: |
1060 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,26g |
|
94,01g |
|
66,25g |
|
2338*
|
1278
|
| ju. 18: |
1143 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,90g |
|
126,83g |
|
66,56g |
|
-
|
-
|
| mi. 17: |
1186 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,24g |
|
127,06g |
|
65,22g |
|
2051*
|
865
|
| ma. 16: |
764 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,02g |
|
78,82g |
|
60,52g |
|
2051*
|
1287
|
| lu. 15: |
856 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,02g |
|
59,76g |
|
85,17g |
|
-
|
-
|
| ju. 4: |
1107 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,36g |
|
75,93g |
|
127,67g |
|
-
|
-
|
| junio 2024 |
| vi. 7: |
1068 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,32g |
|
82,52g |
|
77,84g |
|
2070*
|
1002
|
| ju. 6: |
934 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,96g |
|
75,52g |
|
82,54g |
|
2070*
|
1136
|
| mayo 2024 |
| mi. 15: |
941 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,68g |
|
73,59g |
|
96,83g |
|
-
|
-
|
| ma. 14: |
1187 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,91g |
|
63,43g |
|
97,90g |
|
-
|
-
|
| mi. 8: |
673 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
45,89g |
|
75,49g |
|
-
|
-
|
| ma. 7: |
718 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,12g |
|
38,05g |
|
89,49g |
|
-
|
-
|
| lu. 6: |
890 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,33g |
|
56,85g |
|
77,74g |
|
-
|
-
|
| do. 5: |
838 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
46,30g |
|
89,88g |
|
-
|
-
|
| sá. 4: |
937 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,04g |
|
75,72g |
|
102,13g |
|
-
|
-
|
| ju. 2: |
1224 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,74g |
|
53,46g |
|
146,05g |
|
-
|
-
|
|
|
