Entradas Recientes de Alimentos y Ejercicios
| junio 2022 |
| lu. 20: |
298 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,43g |
|
19,41g |
|
27,82g |
|
-
|
-
|
| mayo 2022 |
| lu. 30: |
870 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,77g |
|
47,99g |
|
99,96g |
|
3362*
|
 2492
|
| do. 29: |
463 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
19,51g |
|
40,71g |
|
-
|
-
|
| sá. 28: |
956 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,13g |
|
31,17g |
|
129,83g |
|
3002*
|
2046
|
| vi. 27: |
679 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,12g |
|
16,63g |
|
81,70g |
|
-
|
-
|
| lu. 23: |
1426 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,04g |
|
53,38g |
|
177,02g |
|
-
|
-
|
| sá. 14: |
1420 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,80g |
|
51,01g |
|
164,28g |
|
4852*
|
3432
|
| vi. 13: |
-
|
-
|
|
3080*
|
-
|
| do. 8: |
1148 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,00g |
|
38,00g |
|
117,00g |
|
-
|
-
|
| ju. 5: |
1149 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,91g |
|
46,02g |
|
138,92g |
|
-
|
-
|
| mi. 4: |
1814 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,12g |
|
53,78g |
|
239,50g |
|
-
|
-
|
| ma. 3: |
1625 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,27g |
|
49,70g |
|
192,45g |
|
2762*
|
1137
|
| lu. 2: |
294 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,16g |
|
24,34g |
|
32,96g |
|
-
|
-
|
| abril 2022 |
| vi. 29: |
1300 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,64g |
|
54,66g |
|
119,58g |
|
3085*
|
1785
|
| ju. 28: |
427 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,19g |
|
19,08g |
|
30,77g |
|
2640*
|
2213
|
| mi. 27: |
-
|
-
|
|
3192*
|
-
|
| ma. 26: |
815 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,52g |
|
22,01g |
|
82,78g |
|
2813*
|
1998
|
| vi. 22: |
1214 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,88g |
|
47,07g |
|
142,46g |
|
2640*
|
1426
|
| ju. 21: |
227 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
14,58g |
|
15,77g |
|
-
|
-
|
| mi. 20: |
1433 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
64,42g |
|
179,79g |
|
2640*
|
1207
|
| ma. 19: |
1047 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,13g |
|
32,10g |
|
126,21g |
|
2998*
|
1951
|
| lu. 18: |
1000 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,50g |
|
41,00g |
|
114,50g |
|
2640*
|
1640
|
|
|
