Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| vi. 12: |
257 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,58g |
|
6,90g |
|
42,57g |
|
-
|
-
|
| ju. 11: |
174 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,23g |
|
8,09g |
|
11,91g |
|
-
|
-
|
| mi. 10: |
155 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,23g |
|
3,93g |
|
18,90g |
|
-
|
-
|
| ma. 9: |
342 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,31g |
|
5,27g |
|
48,16g |
|
1445*
|
 1103
|
| lu. 8: |
389 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
11,95g |
|
41,26g |
|
1445*
|
1056
|
| octubre 2021 |
| lu. 4: |
144 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,01g |
|
5,03g |
|
21,58g |
|
-
|
-
|
| sá. 2: |
308 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,13g |
|
13,21g |
|
34,06g |
|
1421*
|
1113
|
| vi. 1: |
286 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,08g |
|
16,94g |
|
22,11g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
210 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,27g |
|
7,29g |
|
36,05g |
|
-
|
-
|
| mi. 29: |
181 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
2,84g |
|
26,02g |
|
1435*
|
1254
|
| ma. 28: |
331 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,79g |
|
11,73g |
|
46,68g |
|
1442*
|
1111
|
| sá. 25: |
86 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,98g |
|
3,94g |
|
8,53g |
|
-
|
-
|
| vi. 24: |
231 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,49g |
|
22,88g |
|
18,98g |
|
-
|
-
|
| ju. 23: |
294 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,39g |
|
9,60g |
|
25,12g |
|
1460*
|
1166
|
| mi. 22: |
388 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,76g |
|
17,97g |
|
48,78g |
|
-
|
-
|
| ma. 21: |
218 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,71g |
|
5,41g |
|
21,71g |
|
1460*
|
1242
|
| lu. 20: |
371 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,71g |
|
13,05g |
|
48,31g |
|
1480*
|
1109
|
| do. 19: |
237 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,39g |
|
8,45g |
|
23,06g |
|
1460*
|
1223
|
| sá. 18: |
674 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,93g |
|
17,12g |
|
89,47g |
|
995*
|
321
|
| vi. 17: |
421 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,27g |
|
21,72g |
|
58,02g |
|
1690*
|
1269
|
|
|
