Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| mi. 30: |
630 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,30g |
|
14,46g |
|
55,98g |
|
-
|
-
|
| enero 2022 |
| ju. 27: |
773 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,29g |
|
28,71g |
|
118,61g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
691 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,30g |
|
37,70g |
|
72,84g |
|
1918*
|
 1227
|
| ju. 30: |
1544 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,92g |
|
50,83g |
|
184,15g |
|
1913*
|
369
|
| ma. 28: |
535 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
23,31g |
|
92,67g |
|
1915*
|
1380
|
| lu. 27: |
1966 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,24g |
|
130,09g |
|
225,05g |
|
1918*
|
 48
|
| mi. 15: |
1056 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,23g |
|
31,00g |
|
164,02g |
|
2334*
|
1278
|
| lu. 13: |
1738 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,21g |
|
51,62g |
|
177,32g |
|
2334*
|
596
|
| septiembre 2021 |
| do. 12: |
1650 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,46g |
|
98,04g |
|
177,55g |
|
-
|
-
|
| vi. 10: |
1921 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,20g |
|
55,33g |
|
206,31g |
|
2562*
|
641
|
| ju. 9: |
1342 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,26g |
|
43,33g |
|
157,08g |
|
1925*
|
583
|
| mi. 8: |
1755 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,48g |
|
82,83g |
|
208,08g |
|
2362*
|
607
|
| ma. 7: |
933 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,60g |
|
56,78g |
|
33,81g |
|
2054*
|
1121
|
| lu. 6: |
1584 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,66g |
|
74,37g |
|
187,32g |
|
2495*
|
911
|
| sá. 4: |
647 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
31,91g |
|
38,50g |
|
1952*
|
1305
|
| vi. 3: |
1607 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,85g |
|
37,68g |
|
216,53g |
|
-
|
-
|
| mi. 1: |
2208 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,02g |
|
133,55g |
|
210,58g |
|
2043*
|
165
|
| agosto 2021 |
| ma. 31: |
2216 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,43g |
|
97,22g |
|
242,90g |
|
-
|
-
|
| lu. 30: |
1816 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,24g |
|
78,77g |
|
141,02g |
|
2068*
|
252
|
| do. 29: |
1708 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,37g |
|
59,20g |
|
150,90g |
|
2355*
|
647
|
|
|
