Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ma. 26: |
803 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
8,50g |
|
164,49g |
|
-
|
-
|
| mi. 20: |
338 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,13g |
|
18,74g |
|
36,39g |
|
-
|
-
|
| ju. 14: |
623 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,26g |
|
16,35g |
|
86,04g |
|
-
|
-
|
| mi. 13: |
754 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,32g |
|
31,73g |
|
104,49g |
|
-
|
-
|
| ma. 12: |
1130 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
24,94g |
|
188,47g |
|
-
|
-
|
| lu. 11: |
920 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,73g |
|
25,63g |
|
133,98g |
|
-
|
-
|
| sá. 9: |
1124 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,57g |
|
44,94g |
|
166,63g |
|
-
|
-
|
| vi. 8: |
678 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,17g |
|
34,15g |
|
72,83g |
|
-
|
-
|
| ju. 7: |
968 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,71g |
|
44,37g |
|
114,41g |
|
-
|
-
|
| mi. 6: |
1113 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,04g |
|
67,65g |
|
117,77g |
|
-
|
-
|
| ma. 5: |
1381 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,25g |
|
61,80g |
|
133,26g |
|
-
|
-
|
| lu. 4: |
1341 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,05g |
|
37,30g |
|
185,29g |
|
-
|
-
|
| septiembre 2021 |
| lu. 27: |
664 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,36g |
|
43,39g |
|
48,61g |
|
-
|
-
|
| sá. 25: |
1774 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,91g |
|
91,74g |
|
137,79g |
|
-
|
-
|
| vi. 24: |
1156 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,60g |
|
28,68g |
|
199,31g |
|
-
|
-
|
| ju. 23: |
1093 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,38g |
|
37,24g |
|
158,21g |
|
1733*
|
 640
|
| mi. 22: |
1288 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,19g |
|
50,90g |
|
181,49g |
|
1535*
|
247
|
| ma. 21: |
1423 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
44,69g |
|
178,69g |
|
1667*
|
244
|
| lu. 20: |
1241 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
46,71g |
|
169,87g |
|
-
|
-
|
| do. 19: |
1097 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,70g |
|
48,59g |
|
127,19g |
|
-
|
-
|
|
|
