Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| lu. 25: |
326 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
40,64g |
|
27,32g |
|
-
|
-
|
| sá. 23: |
221 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
6,40g |
|
42,11g |
|
-
|
-
|
| vi. 22: |
260 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,62g |
|
15,72g |
|
25,34g |
|
1944*
|
 1684
|
| mi. 20: |
213 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,55g |
|
5,25g |
|
42,04g |
|
-
|
-
|
| ma. 19: |
356 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,62g |
|
34,90g |
|
21,24g |
|
-
|
-
|
| sá. 16: |
1057 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,90g |
|
67,57g |
|
134,85g |
|
-
|
-
|
| vi. 15: |
838 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,36g |
|
45,71g |
|
109,27g |
|
-
|
-
|
| ju. 14: |
1116 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,69g |
|
47,94g |
|
148,88g |
|
1611*
|
495
|
| lu. 11: |
1125 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
58,73g |
|
122,68g |
|
-
|
-
|
| vi. 8: |
485 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,37g |
|
49,11g |
|
42,53g |
|
-
|
-
|
| ju. 7: |
1078 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
51,82g |
|
134,85g |
|
-
|
-
|
| mi. 6: |
1265 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,55g |
|
56,06g |
|
159,17g |
|
1990*
|
725
|
| ma. 5: |
1761 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,22g |
|
80,41g |
|
214,49g |
|
1636*
|
 125
|
| lu. 4: |
1246 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,08g |
|
39,73g |
|
209,34g |
|
1647*
|
401
|
| do. 3: |
276 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
11,77g |
|
39,88g |
|
-
|
-
|
| sá. 2: |
1540 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,30g |
|
117,85g |
|
121,94g |
|
1916*
|
376
|
| vi. 1: |
1330 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,39g |
|
87,19g |
|
165,66g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
1586 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,38g |
|
78,84g |
|
178,74g |
|
2089*
|
503
|
| mi. 29: |
1363 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,99g |
|
68,22g |
|
204,60g |
|
2126*
|
763
|
| ma. 28: |
1298 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
65,79g |
|
154,58g |
|
2042*
|
744
|
|
|
