Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| do. 1: |
-
|
-
|
|
2031*
|
-
|
| diciembre 2022 |
| lu. 19: |
120 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,40g |
|
2,89g |
|
25,90g |
|
-
|
-
|
| noviembre 2022 |
| ju. 17: |
822 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,88g |
|
35,07g |
|
116,48g |
|
-
|
-
|
| mi. 9: |
220 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
27,00g |
|
20,00g |
|
-
|
-
|
| sá. 5: |
374 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,32g |
|
31,74g |
|
51,11g |
|
2859*
|
 2485
|
| vi. 4: |
1041 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
52,93g |
|
126,65g |
|
2536*
|
1495
|
| ju. 3: |
489 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
48,09g |
|
41,11g |
|
-
|
-
|
| abril 2022 |
| mi. 6: |
684 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,41g |
|
31,27g |
|
95,47g |
|
-
|
-
|
| ma. 5: |
1129 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,61g |
|
55,40g |
|
174,06g |
|
-
|
-
|
| lu. 4: |
1035 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
62,34g |
|
170,07g |
|
-
|
-
|
| do. 3: |
1020 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,21g |
|
48,88g |
|
176,23g |
|
-
|
-
|
| febrero 2022 |
| mi. 16: |
694 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,80g |
|
19,62g |
|
114,61g |
|
-
|
-
|
| ma. 15: |
1407 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,94g |
|
63,55g |
|
165,83g |
|
-
|
-
|
| lu. 14: |
1398 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,39g |
|
52,69g |
|
212,49g |
|
-
|
-
|
| do. 13: |
1387 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,36g |
|
82,34g |
|
127,38g |
|
-
|
-
|
| sá. 12: |
1309 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,01g |
|
47,17g |
|
167,28g |
|
-
|
-
|
| diciembre 2021 |
| ma. 14: |
496 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,08g |
|
17,65g |
|
51,51g |
|
-
|
-
|
| ju. 2: |
235 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
11,40g |
|
27,79g |
|
-
|
-
|
| mi. 1: |
213 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,16g |
|
7,27g |
|
34,12g |
|
-
|
-
|
| noviembre 2021 |
| ma. 16: |
192 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,09g |
|
4,97g |
|
37,36g |
|
-
|
-
|
| lu. 15: |
796 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,11g |
|
22,96g |
|
121,99g |
|
-
|
-
|
|
|
