Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| lu. 28: |
1611 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
87,36g |
|
221,30g |
|
-
|
-
|
| enero 2023 |
| mi. 18: |
482 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
11,00g |
|
90,79g |
|
-
|
-
|
| ma. 17: |
357 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,40g |
|
15,04g |
|
39,47g |
|
-
|
-
|
| lu. 16: |
1366 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,86g |
|
66,67g |
|
178,32g |
|
-
|
-
|
| mi. 11: |
533 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,31g |
|
24,46g |
|
57,65g |
|
-
|
-
|
| ma. 10: |
1270 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,64g |
|
66,06g |
|
145,82g |
|
-
|
-
|
| lu. 9: |
1758 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,46g |
|
95,12g |
|
172,03g |
|
-
|
-
|
| do. 8: |
474 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,69g |
|
9,81g |
|
71,11g |
|
3499*
|
 3025
|
| diciembre 2022 |
| ma. 13: |
439 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,55g |
|
17,83g |
|
55,87g |
|
-
|
-
|
| do. 11: |
1546 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
74,20g |
|
223,09g |
|
-
|
-
|
| do. 4: |
384 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,59g |
|
17,60g |
|
43,59g |
|
-
|
-
|
| noviembre 2022 |
| lu. 21: |
-
|
-
|
|
3501*
|
-
|
| mi. 16: |
819 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,94g |
|
63,86g |
|
102,23g |
|
-
|
-
|
| ma. 15: |
343 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,62g |
|
28,57g |
|
44,61g |
|
-
|
-
|
| octubre 2022 |
| lu. 17: |
1144 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,79g |
|
57,46g |
|
159,15g |
|
-
|
-
|
| do. 16: |
263 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,05g |
|
12,01g |
|
41,83g |
|
-
|
-
|
| lu. 10: |
526 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
21,38g |
|
57,18g |
|
-
|
-
|
| agosto 2022 |
| vi. 26: |
1320 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,21g |
|
78,92g |
|
145,27g |
|
-
|
-
|
| ju. 25: |
1574 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
102,24g |
|
184,56g |
|
-
|
-
|
| mi. 24: |
1536 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,91g |
|
91,87g |
|
147,30g |
|
-
|
-
|
| ma. 23: |
1165 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,71g |
|
72,09g |
|
133,49g |
|
-
|
-
|
|
|
