Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| do. 30: |
738 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,49g |
|
42,06g |
|
86,57g |
|
283*
|
 455
|
| sá. 29: |
511 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,54g |
|
42,17g |
|
48,52g |
|
-
|
-
|
| ju. 27: |
227 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,27g |
|
9,32g |
|
38,44g |
|
-
|
-
|
| mi. 19: |
88 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,30g |
|
7,82g |
|
14,05g |
|
200*
|
 112
|
| ma. 18: |
767 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,86g |
|
22,35g |
|
132,92g |
|
286*
|
481
|
| lu. 10: |
587 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,40g |
|
28,52g |
|
60,28g |
|
-
|
-
|
| do. 9: |
678 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,95g |
|
54,49g |
|
80,88g |
|
284*
|
394
|
| vi. 7: |
196 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
18,29g |
|
24,22g |
|
-
|
-
|
| diciembre 2021 |
| ma. 21: |
-
|
-
|
|
1110*
|
-
|
| ju. 16: |
86 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,09g |
|
6,92g |
|
3,15g |
|
-
|
-
|
| vi. 10: |
829 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,69g |
|
50,15g |
|
135,01g |
|
-
|
-
|
| do. 5: |
86 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,09g |
|
6,92g |
|
3,15g |
|
277*
|
191
|
| ju. 2: |
214 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,27g |
|
20,85g |
|
9,24g |
|
-
|
-
|
| noviembre 2021 |
| lu. 29: |
714 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,72g |
|
79,00g |
|
20,69g |
|
278*
|
436
|
| mi. 24: |
752 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,95g |
|
62,11g |
|
21,88g |
|
-
|
-
|
| ma. 23: |
913 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,93g |
|
98,52g |
|
25,28g |
|
-
|
-
|
| lu. 22: |
1009 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,79g |
|
57,16g |
|
139,63g |
|
279*
|
730
|
| do. 21: |
1017 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,06g |
|
67,59g |
|
133,70g |
|
632*
|
385
|
| vi. 19: |
1336 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,47g |
|
76,49g |
|
162,75g |
|
650*
|
686
|
| ju. 18: |
227 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,27g |
|
9,32g |
|
38,44g |
|
-
|
-
|
| lu. 15: |
828 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,87g |
|
35,29g |
|
101,19g |
|
557*
|
271
|
|
|
