Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| mi. 1: |
1505 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,51g |
|
77,08g |
|
161,68g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1168 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,96g |
|
59,55g |
|
136,75g |
|
-
|
-
|
| do. 28: |
219 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,70g |
|
4,10g |
|
39,00g |
|
-
|
-
|
| sá. 27: |
616 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,77g |
|
15,53g |
|
98,20g |
|
-
|
-
|
| vi. 26: |
718 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,97g |
|
37,55g |
|
99,90g |
|
-
|
-
|
| mi. 24: |
301 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,45g |
|
12,68g |
|
32,69g |
|
-
|
-
|
| ma. 23: |
1324 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,94g |
|
52,67g |
|
116,59g |
|
2297*
|
 973
|
| lu. 22: |
1129 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,09g |
|
58,76g |
|
134,65g |
|
2075*
|
946
|
| mi. 17: |
932 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,49g |
|
42,78g |
|
137,50g |
|
-
|
-
|
| mi. 10: |
1130 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,78g |
|
55,37g |
|
137,68g |
|
1972*
|
842
|
| ma. 9: |
1064 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
58,74g |
|
128,20g |
|
-
|
-
|
| lu. 8: |
1381 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,04g |
|
85,60g |
|
135,16g |
|
1882*
|
501
|
| do. 7: |
1488 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,99g |
|
62,37g |
|
168,67g |
|
-
|
-
|
| sá. 6: |
1459 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,30g |
|
56,48g |
|
218,82g |
|
-
|
-
|
| vi. 5: |
878 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,52g |
|
65,18g |
|
128,73g |
|
1980*
|
1102
|
| ju. 4: |
872 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,29g |
|
61,71g |
|
117,63g |
|
2096*
|
1224
|
| mi. 3: |
1275 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,62g |
|
56,19g |
|
181,91g |
|
1957*
|
682
|
| ma. 2: |
2038 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,38g |
|
91,07g |
|
234,50g |
|
-
|
-
|
| lu. 1: |
1535 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,79g |
|
99,91g |
|
154,76g |
|
2177*
|
642
|
| octubre 2021 |
| do. 31: |
1516 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,11g |
|
84,11g |
|
156,20g |
|
-
|
-
|
|
|
