Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| lu. 31: |
1291 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
69,38g |
|
158,68g |
|
-
|
-
|
| do. 30: |
1699 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,76g |
|
106,96g |
|
209,37g |
|
-
|
-
|
| noviembre 2021 |
| lu. 29: |
2083 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,31g |
|
97,59g |
|
207,10g |
|
-
|
-
|
| do. 28: |
1827 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,29g |
|
82,89g |
|
199,53g |
|
-
|
-
|
| vi. 26: |
1433 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,87g |
|
82,05g |
|
152,87g |
|
2006*
|
 573
|
| ju. 25: |
1693 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,63g |
|
105,02g |
|
130,96g |
|
-
|
-
|
| mi. 24: |
1361 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,28g |
|
52,84g |
|
167,96g |
|
-
|
-
|
| lu. 22: |
2139 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,55g |
|
64,61g |
|
292,49g |
|
1930*
|
 209
|
| ju. 18: |
923 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
12,99g |
|
109,98g |
|
-
|
-
|
| lu. 15: |
1750 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,62g |
|
82,14g |
|
218,47g |
|
-
|
-
|
| vi. 12: |
2173 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,67g |
|
72,99g |
|
230,26g |
|
2040*
|
133
|
| ma. 9: |
1481 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,20g |
|
50,05g |
|
197,31g |
|
-
|
-
|
| lu. 8: |
1736 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,14g |
|
50,00g |
|
163,20g |
|
1911*
|
175
|
| sá. 6: |
2211 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,23g |
|
74,94g |
|
234,12g |
|
1765*
|
446
|
| mi. 3: |
1068 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
45,95g |
|
144,36g |
|
-
|
-
|
| octubre 2021 |
| vi. 29: |
1410 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,85g |
|
41,64g |
|
213,52g |
|
2204*
|
794
|
| mi. 27: |
2147 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,84g |
|
47,63g |
|
291,32g |
|
1928*
|
219
|
| vi. 22: |
811 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
24,69g |
|
109,98g |
|
-
|
-
|
| ju. 21: |
1165 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,78g |
|
27,31g |
|
152,69g |
|
-
|
-
|
| mi. 20: |
1690 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,05g |
|
67,54g |
|
206,35g |
|
2166*
|
476
|
|
|
