Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
do. 1: |
500 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,73g |
|
19,26g |
|
72,28g |
|
-
|
-
|
agosto 2024 |
mi. 28: |
484 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
47,97g |
|
43,86g |
|
-
|
-
|
ma. 27: |
310 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,04g |
|
14,49g |
|
43,17g |
|
-
|
-
|
lu. 26: |
390 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,54g |
|
14,75g |
|
63,18g |
|
-
|
-
|
do. 25: |
434 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,63g |
|
24,01g |
|
46,38g |
|
-
|
-
|
sá. 24: |
329 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,94g |
|
15,89g |
|
33,85g |
|
-
|
-
|
vi. 23: |
502 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,56g |
|
23,05g |
|
34,26g |
|
-
|
-
|
ju. 22: |
422 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,13g |
|
19,39g |
|
53,27g |
|
-
|
-
|
ma. 20: |
425 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
24,75g |
|
45,17g |
|
-
|
-
|
lu. 19: |
524 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,55g |
|
27,69g |
|
66,51g |
|
-
|
-
|
do. 18: |
490 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,14g |
|
35,06g |
|
44,53g |
|
-
|
-
|
sá. 17: |
714 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
45,88g |
|
85,38g |
|
-
|
-
|
vi. 16: |
169 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,85g |
|
7,34g |
|
21,71g |
|
-
|
-
|
mi. 14: |
546 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
34,88g |
|
47,34g |
|
-
|
-
|
ma. 13: |
437 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,09g |
|
27,15g |
|
67,79g |
|
-
|
-
|
do. 11: |
269 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,97g |
|
13,63g |
|
27,95g |
|
-
|
-
|
sá. 10: |
456 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,91g |
|
30,31g |
|
42,31g |
|
-
|
-
|
julio 2024 |
ma. 30: |
341 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,13g |
|
15,25g |
|
52,51g |
|
-
|
-
|
lu. 29: |
106 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,30g |
|
11,44g |
|
7,45g |
|
-
|
-
|
do. 28: |
227 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,52g |
|
8,86g |
|
27,39g |
|
-
|
-
|
|
|