Entradas Recientes de Alimentos y Ejercicios
| abril 2022 |
| lu. 11: |
712 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
40,91g |
|
82,45g |
|
-
|
-
|
| sá. 9: |
364 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,50g |
|
25,64g |
|
36,49g |
|
-
|
-
|
| vi. 8: |
1381 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,41g |
|
68,29g |
|
173,51g |
|
-
|
-
|
| ju. 7: |
1048 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,64g |
|
59,49g |
|
148,83g |
|
2212*
|
 1164
|
| mi. 6: |
1398 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,45g |
|
54,95g |
|
170,35g |
|
-
|
-
|
| ma. 5: |
1374 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,69g |
|
85,51g |
|
148,96g |
|
2186*
|
812
|
| lu. 4: |
1301 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,77g |
|
69,43g |
|
163,54g |
|
2124*
|
823
|
| do. 3: |
1358 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,52g |
|
67,75g |
|
169,25g |
|
2124*
|
766
|
| sá. 2: |
720 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
42,29g |
|
73,35g |
|
-
|
-
|
| vi. 1: |
678 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,37g |
|
80,86g |
|
27,66g |
|
-
|
-
|
| marzo 2022 |
| ju. 31: |
1180 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,52g |
|
93,10g |
|
117,47g |
|
2194*
|
1014
|
| mi. 30: |
1377 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,25g |
|
72,78g |
|
196,74g |
|
2256*
|
879
|
| ma. 29: |
1427 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,23g |
|
78,92g |
|
184,63g |
|
2300*
|
873
|
| lu. 28: |
1259 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,33g |
|
77,51g |
|
165,25g |
|
2256*
|
997
|
| do. 27: |
1118 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,02g |
|
57,96g |
|
148,54g |
|
2163*
|
1045
|
| sá. 26: |
810 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,90g |
|
38,15g |
|
95,68g |
|
-
|
-
|
| vi. 25: |
1067 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,88g |
|
64,03g |
|
129,81g |
|
2133*
|
1066
|
| ju. 24: |
1210 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
55,12g |
|
144,47g |
|
2230*
|
1020
|
| mi. 23: |
1261 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
78,70g |
|
109,52g |
|
2276*
|
1015
|
| ma. 22: |
1197 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,41g |
|
72,44g |
|
152,68g |
|
2366*
|
1169
|
|
|
