Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 12: |
886 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,89g |
|
16,92g |
|
156,63g |
|
-
|
-
|
| do. 11: |
960 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,82g |
|
18,20g |
|
115,86g |
|
-
|
-
|
| sá. 10: |
821 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,73g |
|
25,20g |
|
131,52g |
|
-
|
-
|
| vi. 9: |
1005 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,73g |
|
30,38g |
|
172,96g |
|
-
|
-
|
| ju. 8: |
848 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
31,05g |
|
135,05g |
|
-
|
-
|
| mi. 7: |
930 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
16,36g |
|
140,80g |
|
-
|
-
|
| ma. 6: |
1278 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
48,28g |
|
178,10g |
|
-
|
-
|
| lu. 5: |
1084 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,14g |
|
52,11g |
|
171,44g |
|
-
|
-
|
| do. 4: |
1025 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,68g |
|
38,91g |
|
137,29g |
|
-
|
-
|
| sá. 3: |
1164 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,53g |
|
32,91g |
|
184,47g |
|
-
|
-
|
| vi. 2: |
1136 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,26g |
|
22,70g |
|
183,30g |
|
-
|
-
|
| ju. 1: |
1169 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,62g |
|
29,85g |
|
209,73g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
967 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,27g |
|
30,97g |
|
162,06g |
|
-
|
-
|
| ma. 30: |
630 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,06g |
|
40,66g |
|
60,20g |
|
-
|
-
|
| lu. 29: |
769 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,73g |
|
33,93g |
|
113,81g |
|
-
|
-
|
| do. 28: |
575 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,91g |
|
19,05g |
|
73,32g |
|
-
|
-
|
| sá. 27: |
1133 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,39g |
|
25,49g |
|
143,42g |
|
-
|
-
|
| vi. 26: |
786 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,20g |
|
24,75g |
|
120,84g |
|
-
|
-
|
| ju. 25: |
858 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,49g |
|
23,12g |
|
160,26g |
|
-
|
-
|
| mi. 24: |
975 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,16g |
|
38,27g |
|
130,43g |
|
-
|
-
|
|
|
