Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 30: |
200 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,88g |
|
5,64g |
|
34,02g |
|
-
|
-
|
| do. 29: |
242 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
11,58g |
|
28,18g |
|
-
|
-
|
| sá. 28: |
207 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
12,19g |
|
14,70g |
|
-
|
-
|
| vi. 27: |
225 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,10g |
|
10,37g |
|
25,00g |
|
-
|
-
|
| ju. 26: |
177 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,20g |
|
4,80g |
|
8,85g |
|
-
|
-
|
| mi. 25: |
445 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,06g |
|
7,19g |
|
79,20g |
|
-
|
-
|
| ma. 24: |
213 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,80g |
|
10,19g |
|
22,00g |
|
-
|
-
|
| lu. 23: |
260 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,94g |
|
11,71g |
|
37,03g |
|
-
|
-
|
| do. 22: |
258 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,78g |
|
16,62g |
|
13,43g |
|
-
|
-
|
| sá. 21: |
289 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
10,19g |
|
42,70g |
|
-
|
-
|
| vi. 20: |
290 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,42g |
|
10,23g |
|
44,73g |
|
-
|
-
|
| ju. 19: |
295 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
21,93g |
|
17,83g |
|
-
|
-
|
| mi. 18: |
293 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,54g |
|
17,59g |
|
32,57g |
|
-
|
-
|
| ma. 17: |
272 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,36g |
|
10,99g |
|
29,80g |
|
-
|
-
|
| lu. 16: |
369 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,48g |
|
14,98g |
|
47,54g |
|
-
|
-
|
| do. 15: |
79 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,57g |
|
10,31g |
|
0,44g |
|
-
|
-
|
| sá. 14: |
343 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,54g |
|
10,40g |
|
57,12g |
|
-
|
-
|
| vi. 13: |
211 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,05g |
|
10,19g |
|
20,25g |
|
-
|
-
|
| mi. 11: |
138 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
10,00g |
|
9,25g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
160 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
20,00g |
|
12,20g |
|
-
|
-
|
|
|
