Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
-
|
-
|
|
789*
|
-
|
| sá. 7: |
1794 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,16g |
|
113,82g |
|
225,49g |
|
3627*
|
 1833
|
| vi. 6: |
3087 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,83g |
|
199,08g |
|
410,63g |
|
3563*
|
476
|
| ju. 5: |
2636 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,93g |
|
155,69g |
|
345,05g |
|
2580*
|
 56
|
| mi. 4: |
2491 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,35g |
|
147,94g |
|
337,71g |
|
4441*
|
1950
|
| ma. 3: |
3500 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,99g |
|
188,65g |
|
496,19g |
|
3687*
|
187
|
| lu. 2: |
2734 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,50g |
|
188,12g |
|
347,06g |
|
3002*
|
268
|
| do. 1: |
2723 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,99g |
|
143,32g |
|
361,80g |
|
3680*
|
957
|
| agosto 2024 |
| sá. 31: |
1691 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,94g |
|
124,17g |
|
224,15g |
|
4795*
|
3104
|
| vi. 30: |
2347 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,56g |
|
161,38g |
|
279,16g |
|
3418*
|
1071
|
| ju. 29: |
1913 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,01g |
|
130,13g |
|
277,72g |
|
3152*
|
1239
|
| mi. 28: |
2962 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,03g |
|
167,25g |
|
366,16g |
|
3879*
|
917
|
| ma. 27: |
1787 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,51g |
|
142,27g |
|
200,15g |
|
3046*
|
1259
|
| lu. 26: |
2142 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,81g |
|
157,74g |
|
241,13g |
|
3452*
|
1310
|
| do. 25: |
2039 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
140,44g |
|
267,85g |
|
3650*
|
1611
|
| sá. 24: |
839 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,84g |
|
35,27g |
|
159,18g |
|
4492*
|
3653
|
| vi. 23: |
3386 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,86g |
|
190,08g |
|
450,44g |
|
3892*
|
506
|
| ju. 22: |
2292 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,91g |
|
159,61g |
|
304,85g |
|
1910*
|
382
|
| mi. 21: |
2241 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,88g |
|
144,09g |
|
285,85g |
|
3822*
|
1581
|
| ma. 20: |
3724 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,07g |
|
183,05g |
|
543,38g |
|
4483*
|
759
|
|
|
