Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
449 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,40g |
|
11,80g |
|
36,70g |
|
-
|
-
|
| sá. 7: |
1002 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,39g |
|
42,13g |
|
67,13g |
|
-
|
-
|
| vi. 6: |
1555 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,21g |
|
72,37g |
|
132,35g |
|
-
|
-
|
| ju. 5: |
986 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,52g |
|
55,71g |
|
119,70g |
|
-
|
-
|
| mi. 4: |
1258 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,45g |
|
50,35g |
|
140,33g |
|
-
|
-
|
| ma. 3: |
1192 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,94g |
|
37,24g |
|
98,99g |
|
-
|
-
|
| lu. 2: |
1145 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,27g |
|
87,03g |
|
71,11g |
|
-
|
-
|
| do. 1: |
1217 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
80,84g |
|
118,85g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1220 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
100,50g |
|
50,00g |
|
-
|
-
|
| vi. 30: |
1331 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,34g |
|
62,46g |
|
102,02g |
|
-
|
-
|
| ju. 29: |
1103 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,24g |
|
54,06g |
|
74,81g |
|
-
|
-
|
| mi. 28: |
1005 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,06g |
|
48,91g |
|
52,57g |
|
-
|
-
|
| ma. 27: |
470 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,70g |
|
26,06g |
|
56,02g |
|
-
|
-
|
| lu. 26: |
707 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,35g |
|
21,50g |
|
57,75g |
|
-
|
-
|
| do. 25: |
708 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,45g |
|
42,67g |
|
78,79g |
|
-
|
-
|
| sá. 24: |
1156 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,94g |
|
36,29g |
|
125,11g |
|
-
|
-
|
| vi. 23: |
1533 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,70g |
|
66,81g |
|
165,34g |
|
-
|
-
|
| ju. 22: |
762 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,74g |
|
60,99g |
|
81,61g |
|
-
|
-
|
| mi. 21: |
467 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,60g |
|
16,90g |
|
40,60g |
|
-
|
-
|
| ma. 20: |
441 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,08g |
|
28,86g |
|
40,57g |
|
-
|
-
|
|
|
